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There's more to existence than meets the eye. Maybe you've sensed a cosmic connection you'd like to explore, or felt out of sync with traditional religion. Perhaps you simply want to deepen your spirituality. Using a helpful do-it-yourself framework, this book offers a fun, flexible roadmap for building sacred habits that are as unique as you are. Connect with what moves you with inspiring exercises, playful practices, and uplifting insights through the Divine Disco Ball.

Psychotherapist and author Faith Freed (LMFT) believes that therapy benefits anyone brave and wise enough to begin. In this down-to-earth book, she shares her first-hand knowledge and clinical experience to send you off with confidence. Starting Therapy is an easy-to-listen-to guide for anyone new to therapy or eager to learn more about it. It makes sense that you’d want to know what you’re signing up for before your first session. This book answers your questions before you hit the couch.