Resultados de "Hamar Joseph" en Todas las categorias

In a world that never stops moving, pressure has become a constant companion. Calm Within the Storm is your guide to finding peace, strength, and balance — even when life feels overwhelming. Author Hamar Joseph shares a compassionate approach to building resilience through small, consistent, and mindful habits. Drawing on principles of emotional awareness, gentle self-discipline, and daily mindfulness, this book shows how true strength isn’t about fighting the storm — it’s about learning to stand calmly within it.

Showing our children how to recognize and regulate their emotions is a crucial piece of successful parenting and teaching. As young educators, we never imagined the time required to develop social-emotional skills in their students. These abilities are “recognized, valued, and supported by ever-expanding research as an important contributor to behavioral improvements, academic achievement, and overall factors of long-term success,” but how can educators and parents find the time in their overloaded schedules to teach self-awareness, empathy, and optimism?