Resultados de "Kevin Luke" en Todas las categorias

As a college dropout and part-time restaurant worker in downtown Toronto, Kevin is stuck in a rut. He wanders the city aimlessly and lives a solitary life while his mental health steadily declines. After reconnecting with an old college crush, he gets strung along by her once again while simultaneously getting initiated into an underground group of pickup artists promising him a remedy for his romantic frustration.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.