Resultados de "Mark Fletcher" en Todas las categorias

In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.

The Short Story of the Universe is a new introduction to the subject of the universe. Covering 130 key components that make it up - from dwarf galaxies and spiral arms to red giants and the planets of the solar system - and linking these to the universe's structure and the theories that help us understand it, this book simplifies this riveting yet mind-boggling subject, telling the story of how it came into being and how it will eventually be no more.