Resultados de "Michael Easter" en Todas las categorias

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Raus aus der Komfortzone! Die Komfort-Krise zeigt, wie unser moderner Lebensstil uns schadet. Erfahren Sie, warum Komfort die Gesundheit bedroht! Michael Easter zeigt Ihnen in diesem fesselnden Hörbuch, wie Sie Ihre Gesundheit und Ihr Glück durch das gezielte Erleben von Unbehagen dramatisch verbessern können. Durch eine Fülle von wissenschaftlichen Erkenntnissen, Erfahrungsberichten und Interviews mit führenden Experten aus verschiedenen Bereichen bietet Easter fundierte Einsichten und praktische Wege, um aus der Komfortzone auszubrechen und das Leben in seiner ganzen Vielfalt zu erfahren.

NEW YORK TIMES BESTSELLER The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? “Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking...

The new, detached setting is teeming with "land mines"—highly unusual ones. Plenty of other, deadlier things would be happy to reach out and touch someone anywhere, be it the roof of a skyscraper or a subway tunnel deep underground. Tons of somnambulant extras could swing either way: cut your throat or help you, purely on a whim. Weapons are as deadly as they are improbable. Deliberately imposed multiple handicaps make any attempts at camouflage meaningless.

The desert has been left behind, but Sinner's troubles have not. He finds himself in an elaborate trap—him, and everyone else who failed to go north early. Now he has two options: accept his fate and die along with countless other losers or escape from the trap and pull his friends out. Except to do that, he will have to fight the most terrifying animal ever. Man.