Resultados de "Pedram Shojai" en Todas las categorias

No hace falta que te recluyas en un templo para encontrar el equilibrio y esa sensación de calma que tanto anhelas, el doctor en Medicina Oriental, sacerdote taoísta y maestro del chi kung, Pedram Shojai te ayudará a cambiar tu vida.

"Dacă te confrunți cu stresul, lipsa cronică de timp și dificultățile unei vieți ocupate, trebuie să citești neapărat această carte." — Dr. Sara Gottfried, autoarea bestsellerului The Hormone Cure. În lumea copleșitoare de astăzi, abia dacă mai reușim să ne concentrăm pe...

Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect...

You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...

We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.

The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.

Best-selling author Pedram Shojai, “The Urban Monk”, presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self.

Pedram Shojai is best known as the Urban Monk, a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being. With The Urban Monk Inner Stillness Training Program, Shojai gives us a new, six-part Qi Gong series for complete transformation and internal alchemy.

A sustainable plan for living your life to its fullest energy...