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When my grandfather lived, the average lifespan was fifty. My father’s generation reached sixty. My generation will live to a hundred. But survival alone is not enough. Simply making money, marrying, and raising children does not bring satisfaction anymore. The longer we live, the more we need fulfillment—mental, emotional, and spiritual. This book is not about slowing down aging creams or miracle diets. It is about the philosophy of why you want to live forever and the practical systems of how to design it.

I will guide you through the six stages of life—a framework born from decades behind the barber chair, countless conversations with clients, and my personal journey from immigrant teenager to salon owner, author, and teacher. Each stage reflects not just what you care about, but how you see yourself, and how others see you. What toys mean to a child, relationships mean to a young adult. What balance means in your thirties, empathy begins to teach you in your forties. And when you pass fifty, the true superpower is not avoiding stress—it is mastering feelings, turning negatives into positives.