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Experts highly recommend keeping your child awake for a little longer than their usual bedtime using calm, pre-sleep activities. Bedtime stories help your child’s brain create a new association, one that connects bedtime with an easy, more positive, and calming transition to sleep. This is why Bedtime Stories for Kids by renowned child development expert Katie Miller, and seasoned teacher Sarah J. Young is perfect for you and your child!

Is your child having trouble going to sleep, or not sleeping through the night? Good thing there’s Bedtime Stories by renowned child development expert Katie Miller and seasoned teacher Sarah J. Young! With this wonderful two-in-one bundle of wonderfully soothing bedtime stories and meditations, your child will indulge in magnificent meditation stories that help enhance their imagination and promote restful sleep and listen to positive affirmations that raise their self-esteem and self-confidence.

As parents, we all go through a mini mutiny in the ranks once it’s time to get ready for bed. If you’re lucky, you could get your kids in bed by eight o’clock...but not without a fight! And definitely not without creating a stressful environment that negatively affects your child’s sleep quality. This is why bedtime meditation practices come in handy because they help create a warm, loving environment that lowers stress hormone levels.