Resultados de "Sarah Peters" en Todas las categorias

Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love. Born from thousands of hours of info mining and top-tier behavioral science, this audiobook leads you through Day-0 audits, dopamine-fast lite cycles, cue-swap routines, evening deep-cleans, morning sun rituals, and controlled re-feeds—each phase backed by JAMA, Stanford, and Duke research.

5-Minute Anxiety Reset is a power-packed guide distilled from thousands of hours of data mining and dozens of peer-reviewed studies. Inside, you’ll discover five science-backed micro-resets—from 30-second diaphragm locks and one-minute humming hacks to ice-pack facial immersion and ear-massage—that drop your heart rate, boost vagal tone, and knock out panic in under five minutes.

From warrior queens to King Arthur, this epic collection explores the tribes, rulers and civilisations of Britain's Iron Age In the first millennium BC, the Iron Age arrived in Britain, bringing with it huge technological and social changes. New civilisations arose, the landscape was transformed...

These are stories where two people nearly find everlasting bliss and happiness. Nearly. You didn’t miss that word, did you? It was never meant to be. That makes it hurt worse. They were the one. The one to grow old with, but also the one that never saw it coming.