Resultados de "Tami Simon" en Todas las categorias

“When I took my first steps on the spiritual path,” says Tami Simon, “I was looking for answers to life’s greatest mysteries. Over time I learned that the best books and teachers pointed us inward—to our own experience—and that this is where we can find our greatest sense of...

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."