Resultados de "Yong Kang Chan" en Todas las categorias
-
-
The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
- Self-Compassion Series, Book 2
- De: Yong Kang Chan
- Narrado por: Scott R. Smith
- Inglés
- Duración: 2 horas y 58 mins
- Versión íntegra
-
General:
-
Narración:
-
Historia:
Can’t stop your critical thoughts? With mindfulness, you have critical thoughts… without the suffering. From an early age, many of us have this critical voice in our head that we call the inner critic. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And they make us feel frustrated! Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts.
-
The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
- Self-Compassion Series, Book 2
- Narrado por: Scott R. Smith
- Inglés
- Duración: 2 horas y 58 mins
- Fecha de lanzamiento: 23-08-18
Vuelve a intentarlo más tardeVuelve a intentarlo más tardeError al eliminar la lista de deseos.
Vuelve a intentarlo más tardeSe ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevoSe ha producido un error al seguir el podcast
Inténtalo de nuevoError al dejar de seguir el podcast
Precio habitual: 6,99 €
Precio rebajado: 6,99 €
-
-
-
Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- De: Yong Kang Chan
- Narrado por: Greg Zarcone
- Inglés
- Duración: 2 horas y 7 mins
- Versión íntegra
-
General:
-
Narración:
-
Historia:
Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.
-
Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Narrado por: Greg Zarcone
- Inglés
- Duración: 2 horas y 7 mins
- Fecha de lanzamiento: 09-02-18
Vuelve a intentarlo más tardeVuelve a intentarlo más tardeError al eliminar la lista de deseos.
Vuelve a intentarlo más tardeSe ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevoSe ha producido un error al seguir el podcast
Inténtalo de nuevoError al dejar de seguir el podcast
Precio habitual: 6,99 €
Precio rebajado: 6,99 €
-
-
-
The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression
- De: Yong Kang Chan
- Narrado por: John Malone
- Inglés
- Duración: 2 horas y 3 mins
- Versión íntegra
-
General:
-
Narración:
-
Historia:
At the age of 31, Yong Kang Chan was left with no job, no income, and most importantly of all, no identity. He thought having a job in an animation studio would lead him to the right career path. But an unexpected turn of events led him to depression. Those two months of darkness was scary. He even contemplated dying. However, he soon realized depression was a spiritual gift and embraced it. He believed he had depression for a reason: to share the lessons he learned about it.
-
The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression
- Narrado por: John Malone
- Inglés
- Duración: 2 horas y 3 mins
- Fecha de lanzamiento: 13-09-18
Vuelve a intentarlo más tardeVuelve a intentarlo más tardeError al eliminar la lista de deseos.
Vuelve a intentarlo más tardeSe ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevoSe ha producido un error al seguir el podcast
Inténtalo de nuevoError al dejar de seguir el podcast
Precio habitual: 6,99 €
Precio rebajado: 6,99 €
-
-
-
Parent Yourself Again
- Love Yourself the Way You Have Always Wanted to Be Loved
- De: Yong Kang Chan
- Narrado por: Scott R. Smith
- Inglés
- Duración: 2 horas y 57 mins
- Versión íntegra
-
General:
-
Narración:
-
Historia:
If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. As children, we didn’t receive the love we desire from our parents. So we are still seeking someone to fulfill this void in us. The truth is we have the capacity to love ourselves. The purpose of this book is to help you learn how to love yourself and be your own parent. What your parents failed to do for you in the past, you can do it for yourself now.
-
Parent Yourself Again
- Love Yourself the Way You Have Always Wanted to Be Loved
- Narrado por: Scott R. Smith
- Inglés
- Duración: 2 horas y 57 mins
- Fecha de lanzamiento: 31-08-18
Vuelve a intentarlo más tardeVuelve a intentarlo más tardeError al eliminar la lista de deseos.
Vuelve a intentarlo más tardeSe ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevoSe ha producido un error al seguir el podcast
Inténtalo de nuevoError al dejar de seguir el podcast
Precio habitual: 6,99 €
Precio rebajado: 6,99 €
-