Resultados narrador por "Belinda Smith" en Todas las categorias

This audiobook seeks to help you make sense of all the conflicting information out there by compiling a list of the eight highest-rated diets of the 21st century. By listening to this audiobook, you’ll be able to compare and contrast the strengths and weaknesses of each of the diets included in this list, and you’ll be able to start to think about which one might align with your lifestyle and goals the most.

Did you just find out you are expecting twins? Are you wondering what raising twins is like? Do you want to know what you can expect during pregnancy, delivery, and taking your twins home? By the time you finish this audiobook, you will know what it is really like to have twins. Not what people want you to think or what some doctor will try to tell you to expect, but from one twin mom to another, the true day-to-day expectations and realities of twins.

Paraben, Sulfate and Triclosan are some of the ingredients in commercial soap that I never questioned until I began making soap at home. That’s when my curiosity got the best of me.

Getting control of anger requires some deep inner searching. You need to understand what anger really is and how to deal with it. This book has been designed to give you fundamental principles we all experience when we are dealing with anger and teaches you basic techniques that can help you to reign it in without causing harm to yourself and others.

Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.

Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.

Learn about the eight best diets of the 21st century and find what works best for you and discover meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Two audiobooks in one!

Songwriter, broadcaster and award-winning entertainer Sir Richard Stilgoe goes out, about and around Britain in this amusing musical revue, which finds him taking a wry look at the pastimes and professions of our wayward island. In the company of a troupe of star guests including Sandi Toksvig, Emma Thompson, Kathryn Tickell, Pam Ayres and John Hegley, he visits locations ranging from the Boat Show to the City of London to perform a unique themed comedy show full of fun and laughter.