Resultados narrador por "Jennifer Aquino" en Todas las categorias

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Things are getting hairy! What could go wrong on the first day of sixth grade? A: You wake up with leg hair out of nowhere. B: You have zero classes with your BFF and watch her run off with her new (annoying) friend. C: You struggle to decide which school club to join because being mixed race makes you feel like you don't belong anywhere. D: All of the above. SERIOUSLY?!

One drop of blood for a chance at a multimillion-dollar windfall. Is it a philanthropic gesture from a billionaire widow? Some suspect a darker motive behind the DNA lottery—one tied to the eighteen-year-old mystery of an infant’s unidentified remains that mars the history of idyllic Rosemary Hills, Iowa. Right after the blood lottery is announced, three local women fall under suspicion of knowing something about that night, and their carefully kept secrets threaten to spill out too.

When it comes to the gender gap, it is not enough to ask women to "lean in" and demand promotions and raises. Organizations have an obligation to level up and provide women with more opportunities for advancement. In this book, leadership and governance expert Carol Geffner makes a strong case that for women to reach their full potential, workplaces and their leaders must take a more proactive role in combating gender discrimination.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

Fiona and Violet Seng were just children when their family’s Cessna crash-landed in the Washington wilderness, claiming the lives of their parents. For twelve harrowing weeks, the girls fended for themselves before being rescued. Twenty-five years later, they’re still trying to move on from the trauma. Fiona repurposes it into controversial works of art. Violet has battled addiction and failed relationships to finally progress toward normalcy as a writer. The estranged sisters never speak about what they call their Alone Time in the wild.

It’s Riley Ricci-Chase’s first wedding anniversary, and she’s living a perfect life in London with her utterly devoted husband, Tristan. So what if his parents and insufferable cousin Milo work Riley’s last nerve? She has Tristan. The next morning Riley wakes up exactly one year later. No wedding ring. It’s Milo by her side. And Tristan is a happy new father—with another woman. None of this is surprising to anyone. Except Riley. Where does she go from here? With every new tomorrow, she’s moving backward through time to face a year she’s already lived, one she’s completely unprepared for.

Border tensions between rival samurai clans escalate into war over a hidden valley, in this fantasy epic from the breathtaking world of Legend of the Five Rings

What if you could understand the intricate mechanisms that control how our cells age—and learn how to combat them? Cellular Aging and Consequences in Humans: Nutritional and Clinical Studies delivers a comprehensive exploration of cellular senescence and cutting–edge anti–aging strategies...

If you listen to nothing else on communication, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you speak more authentically, express your ideas with clarity and impact, and win over your audience. This book will inspire you to ask better questions to get more out of every discussion; listen for emotions and cues, not just facts; use visuals persuasively and effectively; sharpen your business writing to ensure your message sticks; and manage negative emotions during stressful conversations.

The flame of rebellion burns across the solar system in this dazzling conclusion to Linden A. Lewis’s stunning First Sister trilogy perfect for fans of Red Rising, The Handmaid’s Tale, and The Expanse. Astrid is finally free of the Sisterhood, yet her name carries on. She’s called the...

From the best-selling prayer book series Every Moment Holy, author Douglas Kaine McKelvey maps out the day-to-day trials, joys, hopes, and griefs of early adulthood and provides more than 150 liturgies for sustenance and guidance along the passage into the wide world of maturity.

Long Life Learning: Preparing for Jobs That Don't Even Exist Yet offers listeners a fascinating glimpse into a near-future where careers last 100 years, and education lasts a lifetime. The book makes the case that learners of the future are going to repeatedly seek out educational opportunities throughout the course of their working lives—which will no longer have a beginning, middle, and end. Long Life Learning focuses on the disruptive and burgeoning innovations that are laying the foundation for a new learning model.

For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...

Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.

Kimmie Park has finally met a man who gets her and laughs at her jokes. Matt West is kind, compassionate, and a smoking-hot FDNY firefighter. There’s just one—okay, many—problems. They’ve never met in person because he lives in New York, and she’s in Oklahoma. He also doesn’t know that her life recently imploded when she very publicly quit her retail job and became a meme in a viral video, known as the woman who twerked as she told off her boss. And he has no idea what she really looks like.

I was engaged to my high school boyfriend, about to get married and live a life I no longer wanted. After breaking up, when he insisted that I go on our planned honeymoon anyway … alone … I wasn’t about to say no. Never in my wildest dreams did I think that I’d meet someone there. I wasn’t looking for love, but it sure seemed to be looking for me—in the shape of a six-foot tall, tanned professional surfer named Diego. Our time together was filled with passion unlike anything I’d known back in my small town. I went to the North Shore one kind of woman … but I came back completely changed.

Amy Northland has been making the most of her time at school as a fourteen-year-old noblewoman. But as her school year plays out, she suddenly finds that her relationships with her friends—and with Edward—are changing little by little. As she juggles living with her cat Tigger and helping local veterinarians heal sick and wounded animals, Amy becomes even more determined to be true to herself, no matter the cost. But all bets are off when all the otome game characters finally come together at the triennial tournament!

Meet Amy, the daughter of the Earl of Northland. Her entire family has been reincarnated as the aristocratic Northland family. In an attempt to amicably remove herself as a candidate for the Third Prince’s fiancée–which would certainly cement her position as the game’s villainess—Amy has taken drastic measures: eating tons of food and just enjoying life (at her mother’s suggestion). With this reincarnation, Amy has been given a precious second chance at life, and this time, nothing—not even an otome game—is going to stop her from fulfilling her dream: Amy wants a cat!