Resultados narrador por "Kate Phillips" en Todas las categorias

Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...

Random House presents the audiobook edition of Rituals for Every Day, written by Nadia Narain and Katia Narain Phillips. We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step. Let rituals bring you back to yourself.

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat plank by plank.

Beautiful and intelligent young Anna suffers in her loveless marriage, dreaming of the romantic life she should be living, and the love that others around her should be sharing honestly with one another. When she meets the dashing Vronsky he seems to offer everything she has been craving, but the cost she will pay is higher than she could have imagined. Meanwhile Konstantin Levin, a gentle landowner who shares Anna's belief in sincerity, attempts to channel his beliefs into his land, his family, and his love for beautiful aristocrat Kitty.

Self-care might feel like the last thing on your mind in the middle of social distancing and self-isolation. And yet looking after ourselves and our health, has never been more important. Self-care sisters and best-selling authors Nadia and Katia have found their own practices challenged by lockdown and staying at home. Here they offer their practical, non-preachy thoughts on how to get through this period with your sanity intact.

Gudrun, a young woman in 11th-century Iceland, must forge her path through a world of unearthly beauty yet uncompromising harshness. Lucy Catherine's Viking epic of love, revenge and faith inspired by the Icelandic sagas and starring the original Nordic noir heroine, Gudrun.

An 11th century Viking epic of love, revenge and faith, set in Iceland and starring the original Nordic Noir heroine, Gudrun. As a young woman growing up in 11th century Iceland, Gudrun must forge her path through a world of unearthly beauty yet uncompromising harshness. The tale begins in her...