Resultados narrador por "Michael Matthews" en Todas las categorias

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.

A collection of aviation short stories, Hangar Tales takes you on wild rides and crazy aviation adventures. Aviation is full of colorful characters that create and tell the best stories. During my career as "The Flying Salesman" I have been fortunate to meet many of these wonderful people. They have shared these stories with me and I have written them down so that others may enjoy them.

Jeffery Archer is a New York Times best-selling author, published in over 37 languages across 97 countries. Jeffrey Archer's debut novel Not A Penny More, Not A Penny Less from 1976 is dramatised here in seven parts by Betty Davis; as well as his later work A Matter of Honour, which was recently rediscovered in the collection of an amateur archivist after the recording was lost on delivery to the BBC archives. The sound quality of A Matter of Honour may be affected as a result.

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of...