Resultados narrador por "Stephen Coghill" en Todas las categorias

Who the F*ck Are You? Rower, Sitter, Driller? is the no-nonsense guide to figuring out why you do the things you do—and how to change what's not working. In this bold and refreshing take on self-help, human behavioral scholars Dhyan Vimal and Paul Fayad break down the science of personality with a pinch of humor and a ton of insight.

Heralded as “a book that can strengthen the spirit of its listener and transform or even save lives,” Move Forward Stronger is like a friend when we’re in need, the therapist we’re hesitant to call, and the inner voice we’ve been listening for ... telling us: “You can feel happiness again.” Something happened. The death of someone you love. A suicide, divorce, or loss of a close relationship, job, career, or business. A negative change in your financial picture. A medical diagnosis or tragic accident. A physical or emotional injury. It happened. Now what?

Stress is an invitation from Spirit to grow beyond your comfort zone and step into the unknown where the greatest gifts of transformation are possible. In this inspiring story by a self-proclaimed Stress Junkie, you will learn new ways to approach stress more productively, to re-wire stress responses, and be more resilient.

In this revolutionary book, expert coach Stef Ziev explores the reasons we hold ourselves back and resist giving ourselves permission to make choices. With humor and grace, she shows us how to embrace personal responsibility, empower ourselves to take ownership of our thoughts and actions, and let go of negative beliefs that weigh us down.

In these uncertain times of disruptions, vast technological and collective world changes, knowing how to be open to what is and being flexible is a critical skill. When you approach life with an open stance, you can clearly observe what is present without collapsing from stress or blaming others or yourself. An open stance will allow you to choose actions that will expand possibilities and bring you more vitality and joy.