Resultados narrador por "Susan Prater" en Todas las categorias

When deciding to retire, many adults choose to take better care of their health. They may sign up for classes at the YMCA or another fitness organization.

Do you find it hard to quiet the noise in your mind at night? Do you long for God’s presence but feel too exhausted to open another devotional? Are you carrying burdens no one else sees, yet you wonder if you’re “doing faith right?” Bible Stories for Exhausted Women does not ask you to keep up. It invites you to come as you are. This book is not a study guide or a to-do list. It is a refuge: a place to slow down, breathe deep, and encounter God through Scripture in a way that feels gentle, personal, and life-giving.

If meditation apps and self-help tips haven’t helped—and you still feel anxious or shut down—this workbook is your next step. Based on Polyvagal Theory, Somatic Practices, and Evidence-Based Tools, Nervous System Regulation Workbook is a hands-on manual for your body’s stress response. Imagine steady energy, calmer reactions, and feeling at home in your body. That’s biology you can train.

From the suffragettes who fought for the vote to the leaders of today’s global equality movements, feminism has always been about more than rights—it’s about reshaping society. Feminism: When It Began, Where We Are Now, and Where We Are Going takes listeners on a powerful journey through the history of feminist thought, the challenges still facing women, and the vision for a more inclusive future.

Stress is part of modern life. Constant demands can leave you feeling overwhelmed and disconnected. This book shows how to calm your nervous system and restore mind-body balance through simple, accessible practices. Somatic Exercises for Stress Management offers a practical approach to recognizing stress signals, regulating your body, and building emotional resilience.

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

When anxiety hijacks your thoughts, grief makes joy feel impossible, or shame whispers that you’re beyond repair, prayer can feel out of reach. You want to believe God’s promises, but in the thick of emotional pain, it’s hard to know what to say or how to even begin. This book gives you words when you have none—faith-filled prayers that walk straight into your most complicated emotions and guide you out with the truth of Scripture. With each prayer, you’ll discover not only God’s comfort but His power to heal, restore, and renew your mind.

A practical 2 in 1 guide to vagus nerve activation and nervous system regulation. If you often feel overwhelmed, struggle to relax, or feel stuck in survival mode, this audiobook offers a clear roadmap to support self regulation and emotional resilience. For listeners seeking practical and compassionate tools, including individuals managing anxiety or chronic stress, helping professionals who want body based exercises, and anyone curious about the science of safety, connection, and resilience.

The Whimsy Carnival didn’t arrive like normal circuses did. It didn’t come by train or truck. It didn’t announce itself with flyers or marching bands. It simply... appeared. One morning, the field at the edge of Dull grave , a town so quiet the birds forgot to chirp there, was empty. By sundown, it had exploded into life. Enormous tents, painted in strange shades of twilight blue and starlight silver, stood where there had only been weeds and whispering wind.

This special 2-in-1 collection brings together two bestselling volumes of bedtime stories written especially for women who crave calm, comfort, and connection before sleep. Each story is crafted with care to help you let go of tension, reflect with gratitude, and restore your spirit. Whether you listen to a few minutes before bed or savor a full story on a quiet evening, this collection offers twice the comfort, twice the value, and twice the joy in one book.

What’s on the end of your fork! … A better understanding of diabetes and how to reduce or eliminate it altogether!

Recovering from coronary artery bypass grafting (CABG) surgery is not just about healing from an operation—it’s about embracing a lifestyle that protects and strengthens your heart for years to come. This book was written to guide patients, families, and caregivers through that journey.

Whether you’re chasing a dream, building a business, or just trying to make it through the day with your sanity intact—Unstuck will help you reset, refocus, and rise. You’re not broken. You’re just stuck. Let’s change that—starting now.

One moment, the late spring sky was nothing but sleepy gray clouds; the next, rain sheets fell hard and fast, soaking the earth, the gazebo, and the two people standing at the edge of something they didn’t dare to name. Catherine's chiffon dress clung to her skin, her curls damp and frizzing around her face, but she didn’t care. Her eyes were fixed on him Christopher, the boy she’d known since childhood, the man she’d come to love so fiercely she could hardly breathe around him.

Are you exhausted by constant health setbacks—persistent inflammation, low energy, and medications that never seem to offer real relief? Do you feel like your body is begging for a reset, but nothing you try seems to work? You’re not alone. Millions of people are stuck in a cycle of treating symptoms instead of healing the root cause. It’s frustrating, confusing, and discouraging—especially when your body feels like it’s breaking down faster than you can recover. That’s exactly why Dr. Sebi’s Cure for All Diseases exists. By following Dr.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

The town of Ashford was nestled in the rolling hills of the English countryside, where time seemed to slow down, and the air whispered of history. Its cobblestone streets wound around old stone cottages, each dressed in ivy and surrounded by blooming gardens. An ancient clock tower dominated the town square, its hands frozen as though even time had surrendered to the town’s charm. It was a place where the modern world rarely intruded, and the old ways held fast, firmly rooted in tradition.

The wind howled through the streets, its furious gusts rattling their apartment windows as though nature was trying to break in. The storm outside was relentless, each gust of wind sending the rain tumbling down in sheets, blurring the world beyond the window. Yet, inside the apartment, it wasn’t the storm’s violence that carried the most weight it was the tension between Christopher and Catherine. The storm outside was nothing compared to the one brewing between them.

The summer air was thick with the scent of blooming jasmine, which lingered on the skin long after the sun dipped beneath the horizon. Music from the town fair floated in from across the lake soft, distant, like a lullaby that didn’t know it was breaking two hearts. Catherin sat on the hood of Christopher’s rusted old Chevy, her knees drawn to her chest, chin resting on them. Her dark curls tumbled over her shoulders, catching the golden flecks of the setting sun.

The town of Laurel Cove was a picture-perfect paradise, nestled between rolling hills and a stretch of pristine coastline. The golden hues of the setting sun painted the sky every evening, reflecting off the bay's tranquil waters. It was where time seemed to stand still, a quiet haven that brought people back home to slow down and reconnect with themselves and others. In this serene little town, where the air smelled faintly of saltwater and blooming lavender, two souls were about to cross paths in a way neither could ever have expected.