Resultados narrador por "Vania Lopez" en Todas las categorias

Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.

Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.