Resultados narrador por "Yumi" en Todas las categorias

Has escuchado que el nervio vago es importante para la salud, pero no estás seguro de cómo activar su poder curativo o qué hacer con él. El nervio vago es uno de los nervios más importantes del cuerpo y controla todo, desde la digestión hasta el estado de ánimo. Y, sin embargo, la mayoría de la gente no sabe cómo usarlo o incluso no sabe para qué sirve. La buena noticia es que activar tu nervio vago es simple y lo puedes hacer con algunos ejercicios fáciles todos los días. ¡Y en este audiolibro, te mostraremos cómo hacerlo!

El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal. Descubre un tesoro de conocimientos prácticos, técnicas de empoderamiento y explicaciones sencillas que cualquiera puede apreciar. Explora los pasos prácticos para dominar el potencial curativo innato del nervio vago y activar la Teoría Polivagal en tu propia vida para que por fin puedas vivir la vida tranquila y mentalmente estable que te mereces.

There’s no denying it – sex can be pretty tricky...and talking about sex can feel weird and uncomfortable. But it doesn’t have to be! ​​Welcome to Sex is packed with honest advice on everything you need to know about sex. It’s inclusive, reassuring and all about keeping sex fun, real, and shame-free. ​​With case studies, first person accounts and questions from real teens, it will help listeners navigate their sexual debuts with confidence!

In 2013, Kurdish journalist Behrouz Boochani sought asylum in Australia but was instead illegally imprisoned in the country’s most notorious detention centre on Manus Island. He has been there ever since. This book is the result. Behrouz Boochani spent nearly five years typing passages of this book one text at a time from a secret mobile phone in prison. Compiled and translated from Farsi, they form an incredible story of how escaping political persecution in Iran, he ended up trapped as a stateless person.

The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

Descubre y domina el revolucionario poder de la Teoría Polivagal y despídete por fin de los traumas, el estrés, la ansiedad y mucho más. Los traumas, la ansiedad, las enfermedades crónicas y el estrés mental asolan a innumerables personas, obstaculizando su bienestar y su calidad de vida. Las causas profundas de estos problemas se encuentran en el intrincado funcionamiento de nuestro nervio vago.

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

You’re ready for this audiobook if you’re curious about how consent works, you don’t know how to actually talk about consent or you just find it confusing! Packed with reassuring advice on how to say no, when to say yes and everything in between, Welcome to Consent familiarises listeners with the concept of consent—from how it works in everyday life and in relationships, to what the laws are surrounding it, to understanding how to respect people’s boundaries as well as setting your own.

The ABC podcast Ladies, We Need to Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this audiobook, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners.

For beginning to intermediate students of Japanese. Listen and learn Japanese with two well-known Japanese folktales: "Inch-high Samurai" and "Kaguya-hime", the Moon Princess. The first is about a tiny, yet brave samurai who ends up saving a princess and seeing his wish come true. The second story is the famous moon-princess Kaguya, who was found in a bamboo stalk. "Kaguya-hime" is one of the oldest Japanese tales and perhaps the world’s first science-fiction story.

One of the most notorious pirates during the Qing dynasty was born a woman in the wrong century. Mógū's life had a rough start. Born in a poverty stricken fishing village, she was discarded like yesterday’s trash and left in a depository at a Buddhist temple when she was a small girl. Nuns raised her until she reached puberty. Like many of the unwanted daughters of Guangzhou, Mógū became a prostitute on a flower boat.

Learn Japanese vocabulary while listening to the stories of Momotaro and Usagi to Kame (Tortoise and the Hare). For upper beginners of Japanese and higher.

Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.

This complete Audiobook is designed to not require the e-book or paperback. Improve your Japanese listening comprehension while walking the dog, driving in your car, or while cooking dinner.

他是富三代，坐拥连锁酒店，虽帅气逼人却不谙世事，而她的出现慢慢地改变着他的生活……他是富三代，坐擁連鎖酒店，雖帥氣逼人卻不諳世事，而她的出現慢慢地改變著他的生活……