Resultados Editorial "Short Books" en Todas las categorias

SUNDAY TIMES BESTSELLER, MARCH 2026 'I devoured it.' - NIGELLA LAWSON 'Few people have aged so gracefully and enterprisingly as Prue. How she's done it is a revelation, full of humour and practical advice.' - DELIA SMITH 'Oh my days, this book is an absolute JOY! It is like sitting down with...

Research shows that happy people live up to ten years longer than unhappy people. But what is happiness? Who gets to be happy? And how do they achieve it? Gyles Brandreth found the answers when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr...

"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve...

'A surprisingly fascinating read. Who thought death could be so interesting?' - PRUE LEITH 'A vitally important book for anyone who thinks they might die at some point. Do not buy this book if you are already dead. It's too late. Repeat. Do not buy this if you're dead.' - RICHARD HERRING Welcome...

'Finding Gold is to be immersed in the moment, in a beautiful place and, hopefully, with good company to share a story or two.' - Vincent Thurkettle in The Scotsman Magazine A gripping tale of one man's escape from conformity to chase gold, claim freedom and redefine life on his own terms. "If...

Did you know: · that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor...

The COVID crisis has not just highlighted the failures of certain governments, it is accelerating a shift in the balance of power from West to East. After a decade where politics in the US and the UK has been consumed with inward-facing struggles, countries like South Korea, Singapore, Taiwan as well as China have made extraordinary advances economically, technologically and politically.

***2020 winner of the Christopher Bland Prize*** "Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland Prize When Michele Kirsch's...

A revelatory book about death and mourning by a psychotherapist faced with sudden bereavement. When Juliet Rosenfeld’s husband dies of lung cancer only seven months into their marriage, everything she has learnt about death as a psychotherapist is turned on its head. As she attempts to navigate her way through her own devastating experience of loss, Rosenfeld turns to her battered copy of Freud’s seminal essay 'Mourning and Melancholia'. 

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.

From bestselling author Dr Michael Mosley. Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy...

Type 2 diabetes has been regarded as an incurable, lifelong condition for centuries. Even worse, it seemed to be inevitably progressive. When you got the diagnosis, it was as though above the clinic door was written: Abandon hope all ye who enter here. Professor Roy Taylor is the world's leading expert on type 2, the man who in 2006 finally found the missing piece in the scientific jigsaw that paved the way for a cure. 

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.  

**Updated with the latest science** The Sunday Times No.1 Bestseller, May 2025 'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris...

INSTANT SUNDAY TIMES BESTSELLER, MAY 2026 'The Age Rebellion put words to something I have always felt but rarely heard said out loud: that the second half of life is not for winding down. It is for building something that actually means something to you.' - Sir Richard Branson LET'S START AN...

'Every family needs this book! Written with empathy, honesty, and real understanding, this book makes what can be a very lonely journey, feel seen, and a little lighter to carry, reminding you that you're not walking it alone.' - Joy Mason, CEO Mast Cell Action 'An empowering guide for patients...

SUNDAY TIMES BESTSELLER, April 2026 JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing. Each chapter brings to life these new, quick, easy and often unexpected hacks which...

As record numbers of us reach our pre-retirement or 'part-time' retirement years, it's essential to prepare for the massive life change that signals a move from working every day to living as we choose. The 30+ years that make up modern retirement are an opportunity to live well and make the...

'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix 'A razor sharp book pinpointing easy steps to boost your brain power!' DR HANNAH CRITCHLOW Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50...

Despite peoples' attempts to persuade us, no weight loss diet is clearly superior. Not low carb, not keto, not low fat, not intermittent fasting. They all work for weight loss in the short term and tend to fizzle out in the long term. So, it's important to have other stronger, longer-lasting motivators that make us want to keep physically healthy. And the easiest way to do this is by introducing simple, effective habits.