Los Salud y bienestar audiolibros más vendidos

ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to...

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of...

Awakened Imagination includes the bonus works The Search and Prayer: The Art of Believing. Neville Goddard (1905-1972) was one of the most extraordinary and ardently practical spiritual thinkers of the past century. Writing and lecturing under the solitary name Neville, this modern mystic...

The Green Shift explores the powerful connection between plant-based nutrition, environmental sustainability, and long-term well-being. Far beyond trends or restrictive diets, this book reveals how plant-powered living can transform personal health while protecting the planet we depend on.

Stop treating exhaustion as a status symbol and start viewing your biology as your most valuable business asset. The Clarity Dividend dismantles the wall between "health" and "wealth," revealing that you cannot build a wealthy life on a bankrupt metabolism.

Eliminate negative thinking once and for all with these guided meditation scripts to help you relax your mind and fall asleep soundly! Do you have trouble falling asleep at night? Do you consistently wake up in the middle of the night and can't fall back asleep? Would you like to finally get...

What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to?

Having a child with special needs can be overwhelming. The fear of the unknown sets in. But it doesn’t have to prevail. Being prepared for the twists and turns of the ride will provide you with some leverage. This book may assist you in answering some questions....

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...

American psychologist Abraham H. Maslow (1908-1970) first proposed his "hierarchy of needs" theory in 1943. This theory outlines a classification system of universal human needs that individuals feel driven to fulfill in a prioritized manner, culminating in self-actualization.

The world's religions share a universal truth: peace is possible. Eckhart Tolle discovered this firsthand during a transformational experience at the age of 29--when the 'continuous mental noise' that made his life 'an unhappy story' spontaneously ceased. The Simple Truth is an illuminating...

What if intimacy wasn't something you had to earn, work at, or get right, but something you could choose to be and have? In this book, Gary Douglas and Dr. Dain Heer invite you into a radically different conversation about connection and relationships.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded.

Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.

For this story, Emmy award winning actor and creative renaissance man, Alan Cumming, brings us the tale of The Swan Prince's Lantern.

This classic personal time-management book, originally published in 1908, has inspired generations of men and women to live deliberate lives....

Conquer chronic fatigue and clear cognitive brain fog with gentle, accessible strategies for autoimmune wellness. When navigating an invisible illness, simply getting through the workday or managing daily chores can feel completely overwhelming. This empathetic audio companion offers a realistic...

Are you a trader who has already mastered trading platform techniques yet is not profiting in trading business? Well, this might mean that there is something you are missing, something your approaches don’t cover....

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions.