Los mejores Salud y bienestar audiolibros

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....

We all have intuition—that gift of quick and ready insight given to us by our higher self. But how do you use that gift? How do you develop the ability to access it at anytime? And how do you apply your inner wisdom to bring joy and health to your life? On Unlocking Your Intuitive Power...

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit....

This is the fifth edition of a very successful textbook on clinical trials methodology, written by recognized leaders who have long and extensive experience in all areas of clinical trials. The three authors of the first four editions have been joined by two others who add great expertise. This...

Ease into full, restful sleep with a musical collection designed to relax the body and soothe the mind....

Fall asleep in 3 minutes with rain and thunder sounds....

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...

This worldwide bestseller offers simple guidance for building the kind of open and trusting relationships vital for tackling global systemic challenges and developing adaptive, innovative organizations - over 200,000 copies sold and translated into 17 languages! We live, say Edgar and Peter...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. You've heard it before: There's a global health crisis, and unless we make some changes, we're in trouble. That...

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper...

Welcome to our voyage of discovery. In this series we’ll be travelling to many hard to reach places. Some hidden from view entirely: deep waters, high skies, the vastness of space.

Are you ready to break free from the chains of overthinking and unleash your inner happiness? Dive into "Stop Overthinking” and picture a life where your mind is a serene sanctuary, far from a chaotic battleground of worries. Imagine waking up each day with a sense of calm, and clarity that...

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation....

Have you spent years wondering why everyday life feels harder than it seems to for everyone else? AuDHD Women–Navigating Life After Discovery is a compassionate, practical guide for women who are discovering, questioning, or beginning to understand life with both Autism and ADHD.

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment Teaches how to retain semen for increased vitality and longer lovemaking Explains the relationship-strengthening benefits of deep, sustained penetration Includes foreplay approaches and...

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep....

Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energy-real, electrical impulses-firing in your brain. Who you are as a person depends on how you work with this energy. When this energy rises within you, you feel empowered and dynamic. But when...

We move in the direction of our dominant thoughts. Change your inner image, at the inner conscious level, and the outer will inevitably follow.