Como cliente Amazon Prime obtén 3 meses de Audible gratis
12 Daily Habits For Effortless Weight Loss
Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: Lose Weight and Keep It Off
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
12 Daily Habits For Effortless Weight Loss
Compra ahora por 13,99 €
-
Narrado por:
-
SL Albert
-
De:
-
Kevin Kruse
Acerca de este título
Lose 1-2 Pounds Per Week Without Fad Diets Or Time-Consuming Workouts
What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you:
* The easy way to increase your metabolism by 30%
* Why habits beat diets for long-lasting weight loss
* The morning meal that reduces hunger for the rest of the day
* What one famous Zen Master taught the world to do with every meal
* The magic of “3500” to shed a pound every single week
* The daily practice that doctors agree dramatically reduces fat along with risk of cancer, diabetes, and dementia
©2023 Kevin Kruse (P)2023 Kevin Kruse
