Weight watchers: Don’t sign up for weight-loss surgery until you’ve listened to this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience.

But imagine if you lost up to 70 percent of your excess weight—and in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. And with the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.

In A GPS for Bariatric Success, you will discover:

• The most effective weight-loss strategy you should adopt, even if you decide not to get surgery
• How doing this breathing routine every day can help improve your chances of long-term weight loss success
• The three hormones you should know about when it comes to keeping the weight off
• How doctors determine if you qualify for weight-loss surgery, and which type of procedure is right for you
• The “deadly” ingredient that’s found in 68 percent of barcoded foods in America, and why you should avoid this at all costs if you want to slim down
• Why weight-loss surgery may actually be cheaper than trying to lose weight on your own
• Six ways to manage your stress—do this to stop your weight from creeping back up
• Why dieting doesn’t actually work for weight loss—try this “spiritual” approach instead
• The one habit you need to change before you even consider getting bariatric surgery
• And much more.

A GPS for Bariatric Success provides you with a comprehensive resource packed with answers to every question you may have about bariatric surgery and weight loss...including the ones you haven’t thought of yet. Discover how to give yourself the best chance of dropping your weight permanently.