Como cliente Amazon Prime obtén 3 meses de Audible gratis
Eat Well & Feel Great
The Power of Food to Nourish Your Body and Soul
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Eat Well & Feel Great
Compra ahora por 6,99 €
-
Narrado por:
-
Christy Lynn
-
De:
-
Prutha Desai
Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin?
It's completely okay to be confused!
The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes. It's about a lifestyle and a way to approach what and how you eat. All of this is explained in an extremely simple manner!
Here is a preview of what you will learn:
- The importance of real, unprocessed food and how to eat mindfully
- How to shop and incorporate real whole foods into your routine
- How real food has the power to heal your body and mind
- How you can make simple changes to your current eating habits so that eating healthy foods becomes automatic for you
- A fun challenge that you can try with a friend or family member to build small habits
- Simple healthy recipes for breakfast, lunch, and dinner
Eat Well & Feel Great will help you discover your best life! All you have to do is start!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Prutha Desai (P)2021 Prutha Desai
