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Fixing My F**ked Up
A Story of Self Help, Self-Care and Staying "Sane-ish"
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Fixing My F**ked Up
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You know that feeling when you just can’t anymore? When every day is a battle and you’re not sure how much longer you can keep fighting? This was me. If this is you, let's fix it!
Learn more about steps that will help you stay happy and positive. Understand the differences between depression and anxiety and how to fix it. Learn how life circumstances can be the reason you are feeling that way, ie hormones, stress, genetics. Easy things to do to get on track and stay there! And a lot of it is actually fun! So let's make this world and your world a better place!
©2022 Christina Chadouin (P)2022 Christina Chadouin/ Shadowens
