Are you tired of trying to lose weight but never being able to maintain it? Do you want to lose weight naturally and effortlessly? Do you want to fall asleep with tranquility every night?

If answer is yes, then keep listening.... This is the book for you if you've tried every diet you can think of and feel like you'll never lose weight or fall asleep instantly. For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight and deep sound sleep!.

Motivation is essential for successful weight loss, and inner peace is mandatory for deep sleep. Hypnosis and meditation are terms used to describe a state of mind in which the body is consciously carefree and relaxed, and our soul is free of inner serenity and focus. Hypnosis and meditation do not just entail sitting or lying down in quiet for five to ten minutes, but they need some effort. The mind has to be calm and balanced.

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

This book covers:

• What is self-hypnosis, and how does it work?
• Weight loss with hypnosis
• What is a hypnotic gastric band?
• Self-improvement through self-hypnosis
• The power of visualization
• Reprogramming your mind with step-by-step instructions for rewiring your subconscious mind
• Gastric band hypnosis exercises
• Hypnosis to listen to while sleeping
• Fall asleep faster (and fall asleep instantly)
• Get better sleep
• Use hypnosis therapy as a sleep medication
• And much more!

In fact, by listening to this book, you’ll discover:

• How the mind works and what hypnosis is, so you may become more aware of the mind's abilities and use them to lose weight
• By listening to the provided collection to calm your mind and transform your thinking and learn the power of guided meditation and affirmations to help you acquire highly motivational and inspiring self-beliefs
• Listen to many useful scripts about a virtual gastric band narrated by a soothing and calming voice to persuade your unconscious mind that it has been fitted
• Proven ways to boost your self-confidence so you can lose weight while being happier with yourself and allowing your self-esteem to attract pleasure and pleasure into your life
• Meditation to energize awakening
• The easiest meditation techniques to prevent insomnia!
• Why following this script will prevent you from feeling drained and tired
• Meditation to energize awakening
• And much more

Change your body and life for the better today. You have everything you require. This book will teach you how to use them properly and efficiently.

If you want to discover more about how to achieve the most satisfactory weight-loss and deep sleep results without the hassles, simply purchase today to get started and ease your way into a new weight-loss program!

If you are ready to lose weight rapidly, efficiently, and deep smart sleep, Set aside your doubts, anxiety and turn it around! Scroll Up, Click "buy now", and invest in yourself today.