Como cliente Amazon Prime obtén 3 meses de Audible gratis
Mindfulness at Work
How to Avoid Stress, Achieve More, and Enjoy Life!
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Puedes escucharlo ahora por 0,99 €/mes durante 3 meses con tu suscripción a Audible.
Mindfulness at Work
Compra ahora por 15,99 €
-
Narrado por:
-
Don Hagen
Acerca de este título
Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important - being fully alive and fully alive to our full life potential.
Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to:
- Reduce your stress
- Become more productive
- Improve your decision-making skills
- Work more creatively
- Develop your leadership skills and much more
Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts.
©2013 Dr. Stephen McKenzie Exisle Publishing Ltd, Published by arrangement with Career Press, Inc. (P)2014 Gildan Media LLC
