There’s more to losing belly fat than merely showing off one’s abs. Reasons for losing those unsightly love handles include risk of developing diabetes, heart disease, and obesity. Visceral fat is dangerous to people, whatever their age, gender, or race.

Medical literature has published common ways to naturally get rid of belly fat. Articles would tell you to avoid processed food and sugary drinks. Others offer smoothie and carb-free recipes. However, few mention hypnosis and affirmations. This is where the Natural Stomach Weight Loss audiobook comes in. It not only promotes healthier lifestyles, but it also helps align the mind and the body. Since the body manifests what the mind thinks, a positive mindset should not be dismissed where weight loss is concerned.

Harnessing the Law of Attraction to its full capacity, the audiobook’s unique program can help mold your belief system about weight loss, keep you motivated as you lose visceral fat, and ultimately aid you in achieving a leaner and sexier body.

Through hypnosis, a century-old practice, you will be able to dispel negative and counterproductive thoughts about losing weight. In their place are affirmations that you can repeat every day as reminder that you can quickly and effectively regain your shape.

Here’s a taste of what a session may be like - 30 to 40 minutes is all it takes:

• Before your session, find a comfortable spot where you can take a nap or have a moment of peace .
• Close your eyes, hit play, and let the audio fill your mind.
• Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
• Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
• Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.