Prime Day

Como cliente Amazon Prime obtén 3 meses de Audible gratis

Diseño de la portada del título Self Defense Techniques: A Practical Beginner’s Guide to Staying Safe, Confident, and Prepared in the Real World

Self Defense Techniques: A Practical Beginner’s Guide to Staying Safe, Confident, and Prepared in the Real World

Muestra de Voz Virtual

Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores

Pagar 5,85 € con prueba
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.

Self Defense Techniques: A Practical Beginner’s Guide to Staying Safe, Confident, and Prepared in the Real World

De: Patrick Ellison
Narrado por: Virtual Voice
Pagar 5,85 € con prueba

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 8,36 €

Compra ahora por 8,36 €

Background images

Este título utiliza una narración voz virtual

Voz virtual es una narración para audiolibros generada por ordenador.

Transform everyday vulnerability into empowered confidence with practical self-defense skills for real-world survival. Whether navigating late-night rideshares or commuting through crowded streets, true personal safety starts long before physical conflict arises. Master the art of boundary setting and sharp intuition to protect yourself without needing a martial arts background.

Build a resilient mindset that keeps you calm and decisive when high-stress moments strike. By understanding how violence actually unfolds, everyday people can leverage verbal de-escalation and simple, high-percentage escape techniques. Turn fear into actionable readiness and reclaim your peace of mind while traveling or running daily errands.

What you'll discover inside:

• Proven situational awareness strategies to read pre-assault cues and avoid danger completely.

• Verbal and non-verbal communication tactics to set firm boundaries and defuse tense encounters.

• High-percentage physical escapes from common grabs, holds, and pins tailored for total beginners.

• Real-world application scenarios, from isolating parking lots to unpredictable social gatherings.

• Essential post-incident steps, including legal considerations and effectively managing adrenaline.

• Simple solo practice routines you can easily master at home to build lasting mental muscle memory.

Do not wait for a dangerous encounter to realize the profound value of personal preparedness. Press play to start building your customized safety plan today and step into the world with unwavering confidence. Your most powerful line of defense begins with a single choice to listen, learn, and empower yourself.

©2026 Hidden Voices (P)2026 Hidden Voices
Desarrollo personal
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún