- 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
- Narrado por: KC Wayman
- Duración: 18 horas y 46 mins
- Versión íntegra Audiolibro
- Categorías: Relaciones, crianza y desarrollo personal, Desarrollo personal
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Escúchalo ahora gratis con tu suscripción a Audible
Compra ahora por 22,99 €
Resumen del editor
Are your emotions sabotaging your success? Do you often feel like anger, anxiety, or stress are holding you hostage?
The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!
With a combination of real-life anecdotes, behavioral psychology, and practical advice, Professor John Ward explores these complex emotions and provides simple, actionable strategies to combat their destructive effects.
This powerful six-book bundle includes:
- Stop Overthinking
- Letting Go of Anxiety
- The Art of Fearlessness
- Control Your Anger
- Embrace Your Life
- Reprogram Your Mind
Start by boosting your self-esteem and conquering the debilitating overwhelm of overthinking, then gradually let go of anxiety, anger, and stress to become a fearless, balanced, highly productive, and motivated individual.
If you’re ready to change your mind-set and start reaping the benefits of a stronger mind and more resilient inner voice, this bundle is the only resource you need to learn essential self-discipline skills and reach your true full potential.