Como cliente Amazon Prime obtén 3 meses de Audible gratis
Wake Up!
Escaping a Life on Autopilot
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
0,99 € al mes durante los primeros 3 meses
Wake Up!
Compra ahora por 11,99 €
-
Narrado por:
-
Chris Baréz-Brown
Brought to you by Penguin.
Over 80 per cent of our waking time is spent on autopilot.
We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.
This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.
© Chris Baréz-Brown 2016 (P) Penguin Audio 2020
