Resultados para "Better Days" en Relaciones, crianza y desarrollo personal

This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual-in very real, basic and honest ways to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every second subtly encourages the individual to think in realistic and forward-moving ways.

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

Whether you’re a stepmom, a single gal, or a grandmother pitching in as mom, if you long to get more out of each day, you’ll be entertained and enlightened by these witty and heartwarming stories. In Better Days, Marie Clapper shares her personal experiences of self-realization, faith, parenting, and second marriage with humor and wisdom.

Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

في هذا الكتاب الذي يغير حياتنا، يعلمنا الكاتب والمدرب الروحي، نيل ألين، طريقة جديدة مذهلة لتهدئة الناقد الداخلي.

Procrastination is something common that almost everyone suffered from, and therefore, it must be treated and cured with dedication and time. And here, my method "Avoid Breaking the Cycle" comes in play, where I will teach you all the little steps that worked for me. This can be applied for all ages.

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you had the social skills so you can connect with any person you want? In this book bundle, you will discover: Improving Your Social & People Skills Guidebook and 45 Day Self-Improvement Handbook.

If I gave you $1 for every time you changed someone else, how much would you have? If you’re anything like me, you have found out that you CANNOT change anyone, neither can anyone change you, but that doesn’t mean that change is not needed. Change is inevitable. It’s a part of life. Since we are a part of life, we also must be adaptable to change and improvement.

One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.

現代の世界ではポジティブアファメーションを通じて個人および職業の成長を促進するための効果的な戦略を採用することが不可欠となっています口頭でのアファメーションは目標に集中し日々直面する様々な課題に取り組むための強力なツールです自己改善人間関係の構築成功の達成全体的な健康の向上などさまざまな側面で役立ちますこれらのアファメーションを繰り返すことで目標達成の能力が強化され自信とポジティブな姿勢で挑戦に立ち向かうことができます

現代の世界ではポジティブアファメーションを通じて個人および職業の成長を促進するための効果的な戦略を採用することが不可欠となっています口頭でのアファメーションは目標に集中し日々直面する様々な課題に取り組むための強力なツールです自己改善人間関係の構築成功の達成全体的な健康の向上などさまざまな側面で役立ちますこれらのアファメーションを繰り返すことで目標達成の能力が強化され自信とポジティブな姿勢で挑戦に立ち向かうことができます

We’ve all come across a person who could successfully steer and handle any conversation topic, even with no knowledge of it. It makes you wonder, “Where’d they learn that?” Most people revert to the default and assume that others are just born with better communication skills. But they’re wrong. Anyone can master their communication skills with the right materials. Take your personal and work life to the next level by mastering any form of conversation with this book that will make sure you’re a master of the art within seven days.

Recovery comedian Mark Lundholm's long-awaited book is filled with hilarious stories, interwoven with practical tips for recovery. This engaging audiobook, read by the author, captures Mark's spirit, humor, and message in a unique and compelling way. No matter who you are today...this collection of true stories and hilarious anecdotes is full of good direction. Universal truths to every level of recovery. This giant GPS toward better, stronger, wiser, longer will save you time and heartache and loss as you navigate the many, many difficult challenges in life.

In unserer modernen Welt ist es entscheidend geworden, effektive Strategien zur Förderung unseres persönlichen und beruflichen Wachstums durch positive Affirmationen zu übernehmen. Verbale Affirmationen sind ein kraftvolles Werkzeug, das uns hilft, uns auf unsere Ziele und die verschiedenen Herausforderungen zu konzentrieren, denen wir täglich begegnen, sei es in der Selbstverbesserung, beim Aufbau von Beziehungen, beim Erreichen von Erfolg oder bei der Verbesserung der allgemeinen Gesundheit.

Guidance for those facing the end of life transition of a loved one. Useful information along with comforting stories, poems and prayers, to help your loved one, yourself, family, and friends through the challenging days ahead. A book to share. A book to keep.

Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone. Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion.

In diesem Buch findest du die Weisheit von 2.500 Jahren kondensiert zu einer Anleitung, damit du unerschütterlich, gelassen und glücklich wirst. Lerne die stilvolle und philosophische Kunst 'drauf zu scheißen und glücklich zu werden, trotz aller Umstände.

’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...

Read by the author. Learn to pursue joy and savor life's possibilities. Because you can’t catch what you don't chase. Beloved bestselling author Bob Goff takes you on a yearlong journey into the uplifting, inspiring, and unexpected possibilities waiting for you every day. With his trademark...