Resultados narrador por "Anna Gilliam-Abbasi" en Todas las categorias

Become the Version of Yourself That No Situation Can Shake. Self-confidence isn’t something you either have or don’t—it’s something you build. Unshakeable You: Mastering Self-Confidence in Every Situation is a practical and empowering guide designed to help you develop lasting inner confidence that remains steady even in moments of doubt, pressure, or uncertainty. True confidence begins with self-awareness and self-acceptance. When you understand your strengths, acknowledge your weaknesses, and embrace your uniqueness, you begin to build a foundation that cannot easily be shaken.

Pessimism is a mindset characterized by a tendency to focus on the negative aspects of situations, anticipating unfavorable outcomes and often expressing doubt or skepticism about the future. This outlook can manifest in various ways, from subtle commentary on everyday events to overt expressions of despair about life’s direction.

Eight powerful short listens. One collection for healing, resilience, and intentional growth. This thoughtfully curated volume brings together eight insightful self-help short listens, previously published individually on Kindle Direct Publishing and now collected into one meaningful edition. Each book explores the inner foundations that support healing and lasting change — from navigating grief and redefining self-care to cultivating hope, resilience, identity, and healthy connection.

She thought silence would keep her safe. She thought pretending would make the pain disappear. She thought no one would ever believe her truth.

Anxiety is a complex emotional response that often manifests as a feeling of unease, apprehension, or dread. It can arise in various situations, from everyday stressors to significant life changes, and can affect individuals differently. At its core, anxiety is a natural reaction designed to prepare the body for perceived threats. This response, known as the fight-or-flight mechanism, triggers physiological changes such as increased heart rate, rapid breathing, and heightened awareness.

Eleonora "Nora" Vance is thirty eight years old and has seen it all. After twelve years as a corrections officer at Riverbend Correctional Facility, she's learned to navigate the brutal realities of prison life with a careful balance of compassion and cynicism. She's witnessed the system's failures, watched good officers compromise their principles, and built an emotional fortress to protect herself from the darkness that surrounds her. Her life outside the prison walls is quiet, solitary, filled with books and routine safe, if lonely.

She thought she was signing a contract. She didn’t realise she was authoring her own surrender. When financial pressure leaves analyst Mara Vale with no room for caution, she accepts a temporary live-in contract with Julian Cross—a tech billionaire whose reputation is built on hostile takeovers and surgical control.

What if your home didn’t just look beautiful but actually felt like comfort, calm, and ease every single day? The Art of Cozy Living: Merging Aesthetics with Comfort is your guide to transforming ordinary spaces into warm, intentional environments where beauty and comfort exist in perfect balance. This is more than a design book. It is a lifestyle approach to creating a home that supports your well-being. Inside, you will learn how to design spaces that feel as good as they look by combining practical interior design principles with emotional well-being.

In a world where conversations move fast and responses are often automatic, the ability to genuinely listen has become rare—and more valuable than ever. This audiobook explores the power of active listening as a foundational skill for clear communication, stronger relationships, and more meaningful human connection. Listening is not simply hearing words. It is the practice of fully understanding another person’s thoughts, emotions, and perspective before responding.

When Seraphina Jones's car breaks down in a Montana snowstorm, she finds herself stranded in the last place she ever expected to be: a remote country town with no cell service, no Wi-Fi, and no escape route. A high-powered marketing executive from Chicago, Sera has built her entire identity around climbing the corporate ladder, convinced that success is the only thing that matters. But a broken-down car and a delayed repair have other plans, forcing her to spend the Christmas season in a place that couldn't be more different from the fast-paced city life she knows.

IN TOO DEEP: A Newport News Story is a gripping true-crime inspired novel about survival, sisterhood, and the impossible choices we make when desperation meets opportunity. Set in the sweltering summer of 1994 in Newport News, Virginia, the novel follows Emily "Juicy" Cotton and her younger sister Rhonda "Butter" Cotton as they navigate the treacherous intersection of college dreams and street survival.

When busy Nova Wilcox decides to step away from work to visit home, she decides to live her best life. However, envy and greed rear their ugly heads, setting off a chain of events that Nova has to figure out how to get ahead of. Will an encounter with a sexy driver and a blast from the past ruin everything she worked hard for?

Resilience can be defined as the capacity to recover quickly from difficulties and adapt to challenging circumstances. It is not merely about enduring hardship but involves a dynamic process of growth that enhances an individual's emotional strength. Resilience allows adults to navigate the inevitable stresses and adversities of life while maintaining a sense of well-being.

What happens when five fabulous women from different walks of life decide to trade their annual beach vacation for the adventure of a lifetime? They go to Mars, of course. From the vibrant Nita, whose bold fashion choices light up every room, to the cautious Mary, who must face her deepest fears, this is a group bonded by laughter, love, and a friendship as fierce as any force of nature.

No one is coming. And that’s not a threat — it’s freedom. This audiobook is a wakeup call for women who are tired of waiting. Waiting to feel ready. Waiting for confidence. Waiting for permission. Waiting for someone else to save them, choose them, or believe in them.

Most people start their day reacting—to notifications, responsibilities, and immediate demands. But those who learn to take control of their mornings often gain something powerful: clarity, focus, and momentum before the world even begins to demand their attention.

Rodeo is a tough sport. Enough is not a motivational slogan. It’s a decision. After surviving a life-altering accident, relearning how to walk, being told she might never ride again, and rebuilding her life through loss, grief, and hard choices, Marci Powell learned something most people are never taught: You don’t become enough someday. You decide it — and then you live from that place.

Born in 1954 in Easton, Maryland, Ruby Mae came of age in a world that had already decided what a Black girl's life was worth. What followed was a half-century journey through the darkest corridors of American life: the segregated back roads of the Eastern Shore, the locked wards of a state hospital, the sterile violence of forced sterilization. She loved men who couldn't stay. She left a daughter behind, repeating the only pattern she knew.

Emily Cotton, a CDC epidemiologist, and Charles Montgomery, a Naval Intelligence general, meet by chance in the thin mountain air of Aspen Creek, Colorado. Both are workaholics on forced vacation. Both are running from loneliness. Neither expects to fall in love. Five days later, they return to their separate lives—and the world changes forever.

Effective prioritization is fundamental for enhancing productivity in any working environment, particularly for adults navigating the complexities of modern tasks. In a world where distractions abound and responsibilities multiply, the ability to identify and focus on the most critical tasks can significantly impact personal and professional success. Prioritization helps individuals and teams manage their time and resources effectively, ensuring that the most important tasks receive the attention they deserve.