Resultados para "Brain Training" en Todas las categorias

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

'This is the story of how your life shapes your brain, and how your brain shapes your life.' Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions...

Un audioibro para persuadir e influir sobre los demás. Un audiolibro que concentra todas las novedades del neuromarketing. De acuerdo con la neurociencia, el 95% de nuestros pensamientos, emociones y aprendizaje ocurre antes de que seamos conscientes de ello, sin embargo los grandes esfuerzos del marketing se siguen concentrando en los mensajes racionales que apelan al 5%.

The Brain Cliff will change how you think about brain ageing and give you new ways to keep away from the edge. What many of us fear, especially as we hit our forties and fifties, is not being as quick of mind. Not remembering as well as we used to. By our 60s and 70s we worry there's nothing we...

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Overcome everyday forgetfulness and reclaim mental clarity with gentle brain training designed for healthy aging. If you frequently lose your train of thought or worry about cognitive decline, this reassuring audio experience offers a calm, confident path to staying sharp. Transform anxiety over...

Discover the transformative power of Brain Training: Regain Happiness, Boost Your Cognition, Improve Your Memory, and Unlock Your Full Potential. This book offers a comprehensive approach to improving brain function through scientifically-proven techniques and practical, easy exercises.

Transform your child’s focus and emotional intelligence through quick, science-backed play that fits into any busy day. Whether you are navigating chaotic mornings at home or managing a lively classroom, these stress-free parenting strategies help kids ages five to twelve thrive. Say goodbye...

Bedtime Brain Training for Restless Adults is a gentle, practical guide to help you unwind, release mental clutter, and fall asleep naturally. No sleep aids, no pressure, just simple tools that work with your brain instead of fighting against it. You may have tried sleep apps, white noise, melatonin, or podcasts that promise results. But most of those focus on the body. This audiobook is different. It helps you gently retrain your mind, right where the restlessness begins.

Will you pay more for a $19.99 shirt with a 20% discount or a $24.99 shirt with a 30% discount? Can you quickly calculate how many eggs you’ll need to make 100 pancakes if your recipe says that 2 eggs make 20 pancakes? Can you work out how much a $30-per-month gym membership will cost over 24...

Would you like to double your reading speed without losing comprehension? Can you work out how much a $30-per-month gym membership will cost over 24 months without writing anything down or using a calculator? Do you want to improve your focus, memory, and productivity while training your brain?...

If you are a singer, you are an athlete. And the athletic skills that make you a great vocalist come from one source: your brain. The Singing Athlete is the first book of its kind: a view on voice training through the lens of both the physical body and the nervous system. As one of the top teachers of professional Broadway performers, Andrew Byrne has developed a unique synthesis of athletics and neuroscience that will guide you to higher levels of performance.

The human brain may be one of the greatest mysteries known to science, but many aspects of its functioning are pretty well-researched today. Train your brain and become smarter and more resilient with this unique guide. You can't go wrong with this audiobook because it's designed to improve your cognitive skills so that your mind won't be overworked throughout the process.

Rewire your mind for peak cognitive performance with science-backed neuroplasticity exercises and advanced mental models. Stop settling for basic hacks and start training your brain with the rigorous discipline of an elite athlete to master focus, working memory, and strategic thinking. Whether...

Take a tour of the intricacies of the brain and how brain training can help lives become more fulfilled.

Your keys. Your phone. Your scheduled tasks for the day. How many things do you forget on a regular basis? In a busy, fast-paced and technology driven world, our attention is often divided among a million things at once, making it easy for important information to slip through the cracks. As we become more and more dependent on apps and other tools to aid our memory, the ability of our brains to independently capture and retain information becomes weaker and weaker. But your memory is a muscle that can be exercised and strengthened with the right training.

Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

Can dogs read? Count? Problem solve? Twenty years ago, you wouldn't have heard the words "canine" and "cognition" in the same sentence, but today there are canine cognition labs all over the world, where researchers study dogs' abilities to problem solve, memorize, and reason. The recognition that dogs have these abilities is a relatively new—and very exciting—development in the field of dog training and behavior and in Discover the World of Canine Cognition, Pat Miller will guide you through the developments in research as well as teach you how to expand your own dog's cognitive skills!

Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you!