Resultados para "Check" en Desarrollo personal

Research shows that people who start their days slowly and mindfully tend to be healthier and happier. In this morning meditation, learn how to check in with yourself - not your phone - and ease into the day before you.

Are you prepared, physically, mentally, and spiritually, for the journey you are traveling on? Listen in as Dr. Therman Evans talks about mental toughness and personal readiness as you prepare for success.

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

In È Facile Controllare L'Alcol Se Sai Come Farlo, Allen Carr applica il suo metodo al problema del bere. Ne derivano insospettate ed illuminanti risposte, ed emerge, semplice e nitida, la soluzione.

This is an audiobook that questions everything ever told to us. This audiobook probes deep into classical conditioning that happens in our families, in our school environments, in our religions, in our culture, and in our nation. This audiobook is a meta-analysis beyond our finite wisdom, to tap into something that rejects race, ethnicity, sexuality, and any other man made identifiers. It challenges us to question, why are we married to these manmade categories while we cogitate over an existence without those limitations?

Check What You Are Chasing invites you to explore a life of true richness, where success is measured by what you give, not just what you gain. This transformative guide challenges the myth that wealth and faith are incompatible. Through scripture and personal insights, the author, a seasoned wealth manager and philanthropic strategist, shows how money can be a tool to serve God and others, leading to a generosity-led life.

Consider yourself a valuable and worthy woman. What does this mean? You are a valuable asset to everyone around you. You have a place in this world and a goal to accomplish. You are an authentic individual who has discovered herself through great investments of personal reflections, self-love, self-forgiveness, and positive relationships. You are a woman who is worthy of being anything you set your mind to be.

Inspired by James Allen’s timeless classic As a Man Thinketh, Vibe Check: How Your Thoughts Create Your Reality brings powerful mindset principles into today’s fast-paced, hyper-connected world. In an era of viral trends and constant digital noise, this book shows you how to reclaim your focus and rewrite your story.

Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back. The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.

Reality Check meets you in the uncomfortable ambiguity of not knowing — modeling raw introspection as Carlo guides you through paradigm-flipping perspectives and tools to apply immediately. You’ll examine overlooked elements like context, time, and self-awareness through a potent new lens designed to upgrade your sense-making skills in chaotic times. Mahfouz aims to help you experience your own "Reality Check" to unlock the art of precision and presence in your leadership, innovation, and life.

Read by the author. In The Daily Check-In, singer and actress Michelle Williams helps you process the emotions that cause you to feel overwhelmed and gives you powerful strategies for discovering freedom and wholeness. In her book Checking In, Michelle Williams shared the painful seasons of...

A bucket list is not a shopping list, a to-do list, or a travel itinerary. Unfortunately, this is how many people approach writing a bucket list. A bucket list should inform and guide your choices on a daily basis, helping you to clarify your values and craft an exceptional life. In his audiobook, life coach Scott Graham helps you do just that. Through a 17-step process, you will not only create a bucket list, but you will learn things about yourself that you might not have even known. And the result? You'll lay the foundation for an incredible life.

It’s time to cash your reality check and re-create your life on your own terms. In your twenties you expect to finally live life on your own terms. But it can seem like the world won’t cooperate. Roommates drive you crazy (but you can’t afford to lose them), entry-level jobs frustrate you...

Success is not only about financial breakthrough; we hear about so many wealthy people who live unsatisfied lives. “What do you believe you can achieve?” Asking yourself this question can open your eyes to big dreams and believing that you are enough to achieve what you want. It helped me break free from the bondage of settling for less. We achieve what we believe not what we want. The ability to answer this question is an indication of self-belief, determination, readiness to change, and can be key to your success.

Healing in the Wild is more than a book—it invites you to step outside, reconnect, and rediscover the resilience within you. Through powerful storytelling, cutting-edge research, and deeply personal insights, this book explores how nature provides a unique path to healing.

Nie war die Gefahr so groß wie heute, die eigenen Wünsche und Träume zu verraten. Der moderne Mensch lebt für die Arbeit, für die Familie oder für den Social-Media-Account, aber nicht mehr für sich selbst. Erfolgsautor Martin Wehrle fordert uns deshalb dazu auf, nichts mehr nur für andere zu tun, sondern alles für uns selbst.

In “Beyond the Five Stages,” we set out on a meaningful and illuminating trip through the complex and frequently misunderstood terrain of sorrow. While the five stages of grief are well-known, this book delves deeper, illuminating the multifaceted nature of the grieving process. Grief is an emotion that transcends conventional boundaries, and this book explores its myriad forms. It reminds us that grief isn't limited to losing a loved one; it extends to losing dreams, relationships, and the very essence of our identity.

This book was created to enlighten our future leaders about the value of personal responsibility and to encourage people to make the effort to increase their value through life experiences, knowledge, and skill.

Now is the time for you to endure a robust kind of formative evaluation to explicitly reflect on and assess how you plan to tackle the adventures of attaining the quality of life you envision for yourself. Every day, you miss out on dozens of opportunities to improve your life. These opportunities might slip past you completely unnoticed. Or worse, you decide to let them pass you by because you are too afraid to reach out and grab them.

Sweating is the body's way of getting rid of heat. But excessive sweating is usually triggered by nervousness and anxiety. You get stressed because you're running late, are unprepared, or feel apprehensive about meeting someone, and that makes you even more nervous - resulting in further sweating. It's time to undo unnecessary sweating - with help from hypnosis.