Resultados para "Das Ideal" en Salud y bienestar

¿Alguna vez has mirado a tu alrededor y te has preguntado: "Por qué todo el mundo ha encontrado el amor menos yo"? Las grandes relaciones no aparecen así como así en nuestras vidas: son la culminación de una serie de decisiones. Pero a menudo nuestro cerebro se interpone en el camino y tomamos decisiones equivocadas que nos impiden encontrar el amor duradero. Logan Ury, psicóloga y científica del comportamiento por la Universidad de Harvard y reconvertida en coach de citas, destaca por su profundo conocimiento del ámbito de las relaciones sentimentales modernas.

LLÉVATE LOS GRANDES ÉXITOS DEL PENSAMIENTO DONDE TÚ QUIERAS Recuperamos seis de los libros insignia de Paidós en una colección limitada en formato paperback, con lo que el lector podrá disfrutar de su lectura en cualquier lugar y en cualquier momento. Codificada en nuestras comedias...

Este magnífico libro te enseña que el detox es un estilo de vida, no solo un correcto hábito de salud. Acompañado de una alimentación saludable -con un consumo equilibrado de carne, leche y productos con gluten- va a potenciar tu verdadera belleza, ayudarte a bajar esos kilos extra y convertirte en la mejor versión de ti mismo. Un programa de 3 semanas que incluye novedosas recetas y cuidados para tu aspecto que te sorprenderán.

Transform overwhelming, anxious mornings into moments of grounded focus with ten-minute guided mindfulness meditations. When you feel instantly behind the moment your alarm rings, rigid schedules only add to the exhaustion. Instead, embrace a warm, supportive approach that works right from your...

Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.

Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.

What if kicking this costly habit could improve your life 1,000 percent? That's not an exaggeration. Addiction to OnlyFans is no joke. Many consumers have depleted the entirety of their financial resources on the site. The largest transfer of wealth from simps to thots. Do you want to take back your life? If you're reading this right now, you are only seconds away from conquering this crippling habit and reclaiming your willpower.

Have you ENVISIONED the kind of job you want? If so, this is a program to help you FIND it. First you’ll connect with your ideal job symbolically, stimulating your unconscious mind and intuition. Then you’ll envision yourself making the connections that will lead you to your job. You’ll call upon your network of friends and acquaintances, envision yourself using all available technology and resources, and send energy to your future self for as long as it may take to make the final connection.

This guided meditation will help you envision yourself in different job scenarios, consider new ideas, and see what fits you best. When you’re looking for a new job, you always want to find something as enjoyable and fulfilling as possible. Through this program you’ll gain perspective and gather insight about your ideal work experience, so you can find the best possible job for you.

Giving a positive interview can be the key to landing your ideal job. But most people have trouble interviewing well. Nervous with so much on the line, they either talk too much, say too little, or don't relate well with their interviewer. This program can help. Through the process of deep relaxation and visualization, you'll establish a sense of connection with the job you want, and comfort with the interview process. You'll feel, see, and hear yourself relating confidently with your interviewer, saying the right things about yourself and putting your best foot forward.

This audiobook is narrated by an AI Voice. Descubre una nueva forma de perder peso que va más allá de las dietas restrictivas y los entrenamientos extenuantes. En este libro, aprenderás cómo transformar tu cuerpo y tu vida mediante estrategias prácticas que combinan alimentación consciente...

In the glamorous world of high stakes beauty and fashion, Scarlett Sandoval is a top intellectual property attorney in such demand that her firm sends private jets to shuttle her between Los Angeles, New York, London, and Madrid. In the midst of a critical trademark deal between a top fashion designer and an international cosmetic company, Scarlett is shocked to learn that in order to achieve her coveted partnership, one devious partner expects more than she is willing to surrender. Soon she is marked for murder.

Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie...

In this book, psychotherapist and business coach Lynn Grodzki acts as your personal business coach and shows you how to build an ideal private practice - one that is both highly profitable and personally satisfying. Today, being a talented professional is not enough to ensure the success of your private practice; you also need to be an enthusiastic, talented businessperson. Grodzki's business strategies are effective and immediately useful for a wide range of private practitioners....

What if menopause isn’t the beginning of the end—but the start of your most powerful chapter yet? You’ve spent years caring for everyone else—your family, your work, your friends—and now your body feels like it’s turned against you. You’re hot when you shouldn’t be, awake when you need rest, and foggy when you need focus. You’re not losing your mind—and you’re definitely not alone. Board-certified physician Dr. Anne Hirsch has helped thousands of women navigate menopause with knowledge, humor, and compassion—and she’s lived it herself.

Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.

Dieses Audiobuch bietet eine tiefgreifende Hypnosesitzung, die dich auf eine entspannende Reise zu deinem idealen Körper führt. Es beginnt mit einer beruhigenden Einleitung, die dich an einen ruhigen und friedlichen Ort führt, an dem du dich sicher und geborgen fühlst. Durch tiefe Atmung und Visualisierungstechniken wirst du in einen Zustand tiefer Entspannung geführt. In diesem Zustand der Entspannung wirst du dazu ermutigt, dir vorzustellen, wie du gesunde Entscheidungen triffst, wie das Auswählen von frischem Obst und Gemüse, Vollkornprodukten und magerem Protein im Supermarkt.

This weight loss hypnosis session, guides your subconscious to develop a healthier weight loss mindset and encourages lasting lifestyle changes while you sleep. Using self-hypnosis, affirmations, and soothing frequencies, the audio helps your mind form mental patterns that make healthy habits feel natural and effortless, supporting your wellness goals. Narrated and produced by Kike Santander, four-time Grammy winner, this experience supports a balanced body and wellness focus, strengthens motivation, and reinforces consistency.

Transformar tu cuerpo y alcanzar tu peso ideal no tiene que ser complicado. Este audio de hipnoterapia combina el poder de la autohipnosis, las afirmaciones subliminales, y las Frecuencias Vibracionales para entrenar tu subconsciente, superar creencias limitantes y reprogramar tu mente hacia hábitos saludables.

Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. Losing weight is not an easy task, and it requires a lot of dedication, hard work, and commitment. However, the key to achieving sustainable weight loss is not just about losing weight, but also about keeping it off in the long term. In this audiobook, we'll explore some of the key principles of sustainable weight loss, including the importance of a healthy diet, regular exercise, and lifestyle changes.