Resultados para "Proof" en Desarrollo personal

Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...

Wish Proof is a wit-spit diary documenting a series of relationships through shocking discoveries and ill-sorted traumas. Told through lyric prose rooted in memoir and self-help, these stories provide insight and perspective, while illuminating misrepresented depictions of love.

When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).

More people than ever are getting arrested - usually for petty offenses against laws that rarely used to be enforced. This eye-opening book tells you everything you need to know about how cops operate, the little things that can get you in trouble, and how to stay free from the hungry jaws of the criminal justice system. It is now updated with new and important information on the right of the police to search your car; on guns, knives, and self-defense; and on changes in surveillance methods.

With "stress-proof" coaching, you can prevent and manage your stress, thereby achieving your goals faster with no burn-out.

A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of the soul and life after death from psychiatrist and bestselling author of Life After Life, Dr. Raymond Moody and New York Times bestselling author Paul...

$5-a-Day ETF Snowball is a zero-fluff, action-packed guide drawn from hundreds of hours of technical ChatGPT prompt-mining and decades of market data. You’ll open a zero-commission brokerage, schedule a recurring $5 fractional purchase of one ultra-low-cost ETF, and lock in a quarterly ten-minute tune-up that keeps your portfolio on track.

When you listen to Self Esteem: Discover the Fool-Proof Fully Actionable Solution - Confidence, Motivational Growth, and Personal Development, you'll learn how self-esteem really works - and how to make it work for you! This book explains how self-esteem evolves, how you can understand and harness the law of cause and effect.

We live in an extremely exciting time! Life after death has finally been proven by a wealth of scientific research, clinical studies, and firsthand experiences. Deeply knowing that life continues after the body dies is a huge key to living fully and fearlessly during your brief earthly experience.

World-renowned psychic medium and Oxford-educated attorney Mark Anthony bridges the divide between faith and science in this fascinating afterlife exploration, taking you around the globe, from the cosmic to the subatomic, and into the human soul itself.

How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no...

Everyone fails - but not everyone knows how to fail. So failing can make you want to quit on your goals, or worse, quit on yourself. Not on Alex Weber’s watch! That’s why he wrote this book: to give you his transformative, Six-Step Fail Proof System to be who you want to be and achieve the goals that matter in your career, your relationships, and your life!

Don’t fear the future. Shape it. We are living through the fastest transformation in human history. Artificial intelligence, automation, and global disruption are rewriting the rules of work, wealth, and meaning. Yesterday’s expertise is today’s liability. The question is not “Will things change?” — it’s “How will YOU change with them?” The Future-Proof Human is your survival and growth manual for the AI era. With gripping stories, practical frameworks, and actionable strategies, this book reveals how to thrive when certainty disappears.

Be your own best life coach is an inspirational guide to help listeners take control of their lives and motivate themselves effectively so they can achieve their goals. Packed with advice to help listeners realise their ambitions and shrug off the fears holding them back, covering everything self-starters need so they can identify their issues and resolve them by acting as their own life coaches.

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Angela Smothers has lived through the kind of darkness most people don’t come back from — addiction, abuse, heartbreak, and rock bottom moments that could’ve ended it all. But through faith, grit, and a love that never gave up on her, she found her way back to life... and then some. In A Bright Future, Angela opens the door to her past with raw honesty and soul-deep wisdom. Part memoir, part motivational guide, this book walks listeners through the wreckage — and then shows them how to rebuild.

Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.

Midlife isn’t a crisis. It’s your opportunity to build Version 2.0 of yourself. By the time we reach our forties, many of us feel caught between two realities. On the outside, we’ve built careers, raised families, and achieved stability. But on the inside, restlessness grows. The work that once felt exciting now feels stale. The ladder we’ve been climbing seems to be leaning against the wrong wall. And yet, starting over feels risky, even impossible. How to Build Your 2.0 in Your Forties is a guide for that exact moment.