Resultados para "Spin" en Enfermedad física y trastornos

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement...

Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before—yet many patients are still getting subpar care. Foundational knowledge of surgical spine care isn't spreading to the medical community, let alone to patients, whose quality of life hangs in the balance. With The Back Story on Spine Care, orthopedic specialist Dr. Drew Bednar presents case studies that illuminate the common issues plaguing patients—and their treatment—today.

More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.

Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.

Your headaches are not in your head. They're in your neck—and that changes everything. If you've spent years closing the blinds, lying down in the dark, and waiting for a headache to pass, you already know the quiet bargain: take something, rest, try not to trigger it, repeat. What no one ever explained is why the headaches keep coming back, or why the pattern never changed. In The Headache Fix, Dr. Cary Yurkiw draws on more than thirty years of chiropractic practice and life experience to explain what's really driving recurring headaches and migraines.

When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.

With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. In this fifth edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy, which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery.