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Have you been told that you’re too sensitive, too dramatic, too verbal, too smart, too curious, and too intense? Do you feel like not enough and too much at the same time? Do you ask yourself: If I’m so smart, why am I so dumb? Yes? Then, chances are, you have a rainforest mind. A mind that runs faster, wider, and deeper than most. A personhood that is highly sensitive, perceptive, and empathetic. Like the tropical rainforest, you’re extremely complex, full of life, and misunderstood.

Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature - to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why. 

Is perfectionism a good thing, or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps listeners navigate their way out of the "perfectionism paradox": If your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you.

BURNOUT YOUR BURNOUT A Real-Time Catharsis of Corporate EscapeThere really is no such thing as burnout. There are only burnouts. Written by a burned-out salesman who lost his passion when he realized he had become a tool. This workbook meets listeners in the trenches and helps them find their own way out. Inside: A framework for recognizing the attachments that burned you out, how to reconnect with your intuition, and permission to let go of who you've been pretending to be. No formulas. No lectures. Just earned reflection with practical tools to figure out what matters most.

Don’t miss the Freeform TV series, Pretty Little Liars: The Perfectionists! From Sara Shepard, #1 New York Times bestselling author of the Pretty Little Liars series, comes a series that’s perfect for fans of One of Us Is Lying and We Were Liars. Ava, Caitlin, Mackenzie, Julie, and Parker...

The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing...

This audiobook is narrated by an AI Voice. You are exhausted by your own drive. The same ambition that earned you every accolade now leaves you restless, anxious, and convinced that no achievement is ever enough. You lie awake planning the next move while your relationships feel distant and your...

"The Perfectionist's Path" by VentureNest Books is a comprehensive workbook aimed at adults grappling with the challenges of perfectionism, such as self-criticism, unrealistic expectations, and feelings of unfulfillment. It offers a structured approach to breaking the cycle of perfectionism through a series of interactive exercises and insightful analyses designed to foster self-acceptance and joy.

An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to “get it done.” Start Right Where You Are is an easy-to-understand, easy-to-do guidebook for anyone who wants to change their life but doesn’t know where or how to begin. Of course, the process of getting out of your own way, raising your self-esteem, improving your relationships, and making better choices can be a bumpy road.

Throughout my life, I have strived to "have it all." I was married, had three children, owned my own home, had a big job in Hollywood as a television executive, and juggled as fast as I could. But along with my busy life, I also suffered from chronic headaches, stomachaches, insomnia, and muscle tension. I was a workaholic, hypochondriac, anxious, high-functioning mess. So, eventually, I had to learn how to manage my mind and body and how to be present in my life so that I could start loving my life... instead of just surviving it.

Are you one of those people who always want to do things right and do far more than you have to? Do you put yourself under pressure as a result and make things unnecessarily difficult for yourself? The Affirmation Program "Think Perfect!" will help liberate you from the perfectionism trap. Relaxing, positive affirmations will help you to be more easy-going in your pursuit of perfection and to allow you to see your desire for perfection in a more realistic way.

'Her book is life-changing.' GOOP 'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN 'Gives you permission to be more in a world that's telling you to be less.' LORI GOTTLEIB 'Provocative...

Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...

From Sara Shepard, author of the #1 New York Times bestselling Pretty Little Liars series, comes the shocking sequel to The Perfectionists—with an ending you’ll have to read to believe! Mackenzie, Ava, Caitlin, Julie, and Parker have done some not-so-perfect things. But even though they all...

With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile This program is read by the author. Are you your own toughest critic? Learn to be good to yourself with...

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off...

Perca o controle é o guia essencial para mulheres perfeccionistas que não buscam apenas "encontrar um equilíbrio", mas querem viver com tranquilidade, poder e liberdade.

Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It’s time to thrive in the beautiful chaos, not just survive it.

In Perfect, Cecelia Ahern's thrilling sequel to Flawed, Celestine must make a choice: save just herself or risk her own life to save all Flawed people. Celestine North lives in a society that demands perfection. After she was branded Flawed by a morality court, Celestine's life has completely...