Resultados para "The Tools" en Deportes y aire libre

Targeted to beginners and beyond, National Geographic's fun, inspiring guide to the art, craft, and science of bird-watching combines practical know-how and expert knowledge. Browsable and bursting with helpful illustrations and photographs, Birding Basics offers new ideas for when, where, and how to get to know the birds in your world.

Does your child look great in practice but seem to disappear when the whistle blows? Helping Your Child Win the Inner Game on Match Day gives you a practical game plan to help them handle nerves, pressure and mistakes so their true ability shows up on match day.

Have you ever seen a basketball player who possessed a solid skill set for the game - ball handling, scoring, a good feel for how to play - but mentally had nothing at all? This is the player who could dominate… if he had the mind to. He could be the top scorer and be the main difference between winning and losing for his team. But... that’s the problem: something in his mental game is just… missing. As you advance in levels of basketball - and especially if you ascend to the professional level - know this: The game becomes less about skill and more about mentality.

Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead

A Global Guidebook for Activism in the Age of Climate Chaos and Social Injustice In 1994, Patagonia invited representatives from 75 grassroots nonprofit organizations to gather and learn from active experts how to be more effective at what they do. Through this ongoing conference as well as...

Warriors of myth and legend, yet as real as a throat slit in the night, Ninja are a fascinating, mysterious presence in our world. Through generations of disinformation and, more recently, their place in popular culture, the origins, tools, and methodology of the Ninja have been shrouded in secrecy to alternately terrify or entertain the populace.

Transform crippling performance anxiety into unstoppable mental toughness and dominate your next competition. Whether you are battling pre-game jitters on the commute to the stadium or freezing under pressure in clutch moments, your nerves do not have to dictate your success. Learn to harness...

Transform your backyard into an awe-inspiring stargazing observatory with this practical guide to exploring the cosmos. Whether you are starting a new hobby under the night sky or looking for a relaxing evening activity, mastering your first piece of astronomical gear has never been easier. Say...

"James is the man; he has revolutionised the way I feel about my body" DAVID BECKHAM "James is a true healer" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James...

Whether you are planning to explore the wilderness by camping in North America, or want to learn about preparing at home in case of an emergency or crisis, The Camping and Survival Prepping Handbook will teach you essential tips, strategies and hacks for camping in the wilderness as well as being prepared for any crisis or natural disaster.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

When the worst-case situation occurs, having the knowledge and abilities to help you survive and live longer in the outdoors will be a huge advantage. Bushcraft is defined as the abilities necessary to survive, live, and prosper in a wilderness setting. This is the appropriate book for everyone interested in learning about bushcraft, as well as experienced outdoor enthusiasts. It equips you with the knowledge and tools you'll need in emergency scenarios, as well as emergency preparedness and survival.

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

A #1 USA TODAY NATIONAL BESTSELLER! In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven...

Summer Rayne Oakes, an urban houseplant expert and environmental scientist, is the icon of wellness-minded millennials who want to bring nature indoors, according to a New York Times profile. Summer has managed to grow 1,000 houseplants in her Brooklyn apartment (and they're thriving!) Her...

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Trek deeper into the wilderness with New York Times bestselling author Dave Canterbury! In this valuable guide, survivalist Dave Canterbury goes beyond bushcraft basics to teach you how to survive in the backcountry with little or no equipment. Using the foundation you learned in Bushcraft 101...