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After spending her childhood in care, Eva is desperate to find her birth parents and to get some closure on her difficult past. And so she finishes her relationship with boyfriend Gareth, leaves her home in London, and heads to Whitby in search of the family she has never known. But Eva’s close friend, Celia, is worried. Eva has stopped answering her calls and when Celia travels to London to speak to her she realises Eva has moved without telling anyone. Both women have been badly damaged by their childhoods, and Celia makes the decision to follow Eva to Whitby.

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs as well as how broken friendships can be mended and bad friendships ended.

Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.

In How to Deal with Toxic People: Practical Tactics for Ending the Hold of Toxic Friends, Family, and Colleagues, you’ll learn how to spot manipulation early, protect your boundaries, and free yourself from their influence—without guilt, drama, or second-guessing. This is a short, no-fluff guide designed to be listened to and used immediately. Each chapter gives you strategies you can apply right now, whether the toxic person in your life is a controlling boss, a manipulative friend, or a family member who refuses to respect your limits.

“I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“ --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions—even the difficult ones—from the popular therapist...

The author teaches us how to detach ourselves from our own emotions and master self-control, how to improve our empathy to understand the other, and how to look behind people's masks. Whether at work, in relationships, or in shaping the world around us, this powerful audiobook offers brilliant tactics for success, self-improvement, and self-defense.

Explains how to dissolve old soul contracts, discover the healing power of archetypes, and integrate rediscovered parts of our soul Offers practices, such as dialoguing with our soul, and rituals to clear and strengthen our aura, harmonize the four elements, and activate the power of our...

The instant New York Times Bestseller In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it. 'Wise, concrete and effective - my friendships are better for it' –...

“A gripping story of love, obsession, and the space in between.” —Kirkus Reviews Gone Girl meets Suicide Notes from Beautiful Girls in this mesmerizing debut novel about a toxic friendship that turns deadly. Remy Tsai used to know how her story would turn out. But now, she doesn’t even...

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers...

From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus...