Resultados para "Woman to Woman" en Todas las categorias

You’ve likely tried to “just calm down” or “think positive,” but those strategies don’t work when your brain processes everything on overdrive. This workbook shows you why your emotions feel so intense—and exactly how to harness them without losing your sense of self. The Neurodivergent Mind Workbook combines the science-backed power of DBT, CBT, and ACT, reimagined for the unique challenges of ADHD, autism, and other neurodivergent minds.

You're exhausted, but you can't sleep. You're dragging through mornings, yet wired when your head hits the pillow. You're doing everything "right"—and your body still feels like it's working against you. Here's what nobody tells you: the problem isn't your willpower. It's your cortisol rhythm. And it's been hijacked by modern life. This audiobook is for the woman who's tired of being tired. The one juggling work, family, hormonal shifts, and a nervous system that seems permanently stuck on high alert. The one who's Googled "adrenal fatigue" at midnight and wondered if she's broken.

All newly minted pediatrician Jamie Malek wants is to borrow a roasting pan for Christmas dinner. Unfortunately, that requires her to interact with Marc—her best friend’s troublemaking brother, who’s now a tech billionaire. He’s the one who got away. She’s the one who broke his heart. Outside, a howling blizzard. Inside, a crackling fire. Suddenly, being snowbound with the man she never expected to see again might not be such a bad way to spend a winter’s night.

With over 250,000 copies sold, Women of the Word has helped countless women with a clear and concise plan they can use every time they open their Bible. Featuring the same content as the first edition, now with added study questions at the end of each chapter, this audiobook equips you to engage God's word in a way that trains your mind and transforms your heart.

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.

Dorian Robert-Houdin is used to living his life in the shadows, his existence only known to a few trusted friends. When a dangerous book from his past resurfaces, he follows his closest confidante, alchemist Zoe Faust, from Oregon to England to investigate.

The day her children leave home, Eva climbs into bed and stays there. She's had enough - of her kids' carelessness, her husband's thoughtlessness and of the world's general indifference. Brian can't believe his wife is doing this. Who is going to make dinner? But Eva won't budge; and soon she realises to her horror that everyone has been taking her for granted - including herself.

Are women able to achieve anything they set their minds to? In How to Suppress Women’s Writing, award-winning novelist and scholar Joanna Russ lays bare the subtle - and not so subtle - strategies that society uses to ignore, condemn, or belittle women who produce literature. As relevant today as when it was first published in 1983, this book has motivated generations of readers with its powerful feminist critique.

What if you could live your life in partnership with divinity, using your intuition as your guide? According to Clarissa Pinkola Estes, Ph.D., and Caroline Myss - such a life is possible. In fact, it is the life that mystics have chosen throughout history, and only one thing is required: the willingness to completely surrender to divine instruction. Now Caroline Myss and Dr. Estes - two of the country's leading intuitives and bestselling authors - are together for the first time on audio with Intuition and the Mystical Life.

We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done. To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors and expand your ability to build wealth.

As Elizabeth Anscombe, Philippa Foot, Mary Midgley, and Iris Murdoch labored to make a place for themselves in a male-dominated world, as they made friendships and families, and as they drifted toward and away from each other, they never stopped insisting that some lives are better than others. Drawing on a cluster of recently opened archives and extensive correspondence and interviews with those who knew them best, Benjamin Lipscomb traces the lives and ideas of four friends who gave us a better way to think about ethics, and ourselves.

Georgie may be figuring out what it means to be a new mother but she does know one thing for sure: she absolutely despises the strict nanny who was foisted upon her by her meddlesome sister-in-law. In search of a new nanny, Georgie travels to London to see her old friend ZouZou only to find her about to depart for a funeral, after the unexpected death of a young man in her social circle. It quickly becomes clear there’s more than one mysterious death around town, when another friend reveals he’s also just returned from the funeral of a school friend, who seemingly died in a boating accident.

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

The Ernest Hemingway Collection includes 2 of Hemingway's most beloved novels - The Sun Also Rises, as well as two short story collections: In Our Time and Men Without Women. All read by the new voice of Hemingway, Nathan Osgood, this collection is the perfect opportunity to delve into some of Hemingway's most formative and iconic writings. The stories included here are:

If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.