Resultados para "Yoga Sexual" en Todas las categorias

Las posiciones del Kamasutra estimulan la imaginación y profundizan el placer. En el yoga sexual se explican detalladamente. A diferencia de los libros de alcoba chinos donde los métodos adquieren importancia, el Kamasutra se dedica a catalogar la relación sexual con asombrosa meticulosidad en los pormenores y posturas, pero deja amplio espacio a la espontaneidad que se inserta en el reino de la espiritualidad.

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.

Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.

In diesem Album beschreibt die Autorin Patricia Römpke, selbst 3- fache Mutter, die besonders günstige Wirkung von Yoga und Pilates während der Schwangerschaft, aber vor allem auch danach in der Rückbildungsphase.

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.

This book will show you how yoga can improve your health and sex drive, as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety, and inhibitions so you can open up to your inner energy flow, which will in turn let you open up to the experience of enjoying sex.

It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier. We go over some simple easy to follow poses that help with cramps and some of the other not so nice side effects that come along with aunt flow.

Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.

Whether it's your first child or your fourth, pregnancy is a beautiful journey. In this book, we cover all three trimesters and the yoga poses for beginners that will help keep you relaxed, healthy, and get you ready for the big arrival!

Die berühmte, weltweit anerkannte Yoga-Lehrerin setzt sich in diesem großen Klassiker mit der menschlichen Grundfrage auseinander, inwieweit Spiritualität und Sexualität harmonisch miteinander verbunden werden können. Sie analysiert die grundlegenden Gesetzmäßigkeiten des Yoga-Weges und kommt zu radikalen Schlussfolgerungen. Ein Ratgeberbuch, das umfassend und kompetent informiert. Ein Yoga-Lehrwerk, das inspiriert und den Leser zu einer eigenen Stellungnahme herausfordert.

Siamo oneste: il tuo rapporto con il tuo corpo e la tua femminilità è davvero soddisfacente? Riesci a godere liberamente del piacere e del sesso – sia con un partner sia nei momenti belli da sola?

Soyons honnêtes : votre relation avec votre corps et votre féminité est-elle vraiment épanouie ? Pouvez-vous profiter du plaisir et du sexe librement et sans inhibition – que ce soit avec un partenaire ou lors de moments intimes en solo ? Avez-vous le sentiment d'être connectée à la force profonde et puissante de la féminité ? Si ce n'est pas le cas, vous êtes loin d'être seule – mais voici une solution charmante, agréable et holistique : l'œuf de Yoni !

Sacred Love Qigong will help you open your heart, body, and spirit to more pleasure and love; learn sensuous Tai Chi and Yoga movements to develop the lover in you; and enhance your ecstatic pleasure, love, and intimate fulfillment overall.

Do you feel connected to the deep and powerful primal force of femininity? If not, you're not alone – but here comes a charming, pleasurable, and holistic solution: the Yoni Egg!

Var ärlig: är din relation till din kropp och din kvinnlighet verkligen stark och balanserad? Kan du njuta av lust och sex fritt och utan hämningar – med partner eller i egna, vackra stunder?

Laten we eerlijk zijn: is je relatie met je lichaam en je vrouwelijkheid echt goed? Kun je van lust en seks genieten zonder remmingen – met een partner of tijdens mooie momenten voor jezelf? Voel je je verbonden met de diepe en krachtige oerkracht van vrouwelijkheid? Zo niet, dan ben je niet de enige – maar hier komt een charmante, plezierige en holistische oplossing: het Yoni-ei! Een klein edelstenen ei – een goed bewaard geheim van keizerlijke minnaressen uit het oude China en een subtiel wondermiddel tegen seksuele gevoelloosheid, bekkenbodemzwakte en gebrek aan vrouwelijke energie.

DESPRE AUDIOBOOK. Când vine vorba despre Tao și principiile sale fundamentale, foarte mulţi europeni ridică adesea din umeri, gândindu-se vag la asiatici,...

My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.

This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.