Resultados para "simple" en Éxito personal

En su último audiolibro, Marc Reklau te muestra cómo adaptar un estilo de vida minimalista con ejercicios sencillos y prácticos. El hecho de organizar y ordenar tu casa, regalar la ropa que no usas o desprenderte de cosas, te llevará a tomar mejores decisiones, tener más claridad, más tiempo, mejores relaciones y, en consecuencia una vida más feliz

CÓMO CORRER MÁS RÁPIDO Y TENER MÁS RESISTENCIA APRENDE MÉTODOS Y TÉCNICAS SIMPLES PARA AUMENTAR TU PERFORMANCE CREADO POR: THE SAPIENS NETWORK CONTENIDO: ¿Por qué nos conviene correr? ¿Qué formas de correr existen? ¿Qué rutinas y consejos adoptar para empezar a correr o correr más...

This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

The true superstars in business ¿ and in life ¿ know that success comes down to relationships. People do business with people they like and trust. Learn Robin's revolutionary new formula for deeper, more human connections. This proven system will generate extraordinary results in your life.

"In the beginning was The Word"—and even in the age of A.I. and "TMI", our thoughts can still change our lives for the better when we speak (and think) the right words intentionally, consistently...and faithfully. This short but substantial set of 40 biblical quotes were cherry-picked by Norman Vincent Peale for their proven effectiveness as restorative affirmations in the lives of many—including himself and his patients.

Raise kids who can handle whatever life throws at them—from the Navy SEAL performance coach who discovered that real resilience comes from connection, not pressure. Includes exclusive bonus content: Gretchen, Brandon's co-parent, reads her foreword and the two share a candid 20-minute bonus...

¿Cuántas veces has pensado que no eres feliz porque no tienes el trabajo perfecto? ¿Y si el problema no fuera tu empleo, sino cómo te defines a través de él? Vivimos atrapados en la idea de que nuestro valor depende de lo que hacemos profesionalmente: es una trampa silenciosa que alimenta la insatisfacción laboral crónica y nos desconecta de nuestra esencia. A través de casos reales, reflexiones y ejercicios, este libro propone un viaje interior y profesional para que dejes de buscar fuera lo que ya tienes dentro.

Your phone buzzes. Your mind wanders. Tasks pile up. And no matter how hard you try, concentration feels harder than ever. The Focus Formula offers a simple, realistic system to eliminate distractions, train your attention, and learn at your highest potential without burnout, extreme discipline, or giving up technology.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

The Law of Attraction states that we attract into our lives what we project into the universe. Written in plain English and filled with stories, tips, and exercises, The Law of Attraction, Plain and Simple helps you shift your thoughts, language, and emotions. It's time to stop the negative energy flow and learn to project positive energy - all the time.

Your home should support your life not exhaust you. If you feel overwhelmed by messy rooms, overflowing closets, constant notifications, and a calendar packed with obligations, you're not alone. Clutter isn't just physical. It's mental. It's emotional. And it quietly drains your time, energy, money, and focus.

In this absorbing tale, you watch the timeless principles of servant leadership unfold through the story of John Daily, a businessman whose outwardly successful life is spiraling out of control. He is failing miserably in each of his leadership roles as boss, husband, father, and coach. To get his life back on track, he reluctantly attends a week-long leadership retreat at a remote Benedictine monastery.

Descubre las 7 claves del coaching para pasar del fracaso al éxito (aunque nada te haya funcionado hasta ahora). ¿Estás viviendo la vida que quieres? Pues puedes conseguir muchos de tus objetivos este mismo mes, aunque hoy sean una nebulosa. Esta guía con las 7 claves del Coaching Personal te dará el camino rápido. (Tanto si eres un emprendedor con experiencia como si empiezas ahora.) Ahora crees que no sabes cómo salir de tu situación y mejorar tu vida, o que tardarás años. ¡Pero es más simple de lo que piensas! Con este sistema lo lograrás en menos de un mes.

Vous trouverez dans "Le rêve lucide : une approche simple et claire", tout ce qu'il vous faut pour accéder à l'état d'éveil lucide, le rester pendant que vous rêvez, et utiliser cet état pour cultiver votre intuition, accroître votre créativité et votre croissance personnelle. Cet enregistrement présente tous les outils dont le rêveur lucide débutant a besoin pour devenir un expert en la matière et tirer le maximum de ses rêves, de sa créativité et de ses aptitudes.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

¿Está cansado de hablar sobre su deseo de lograr algo, pero no sigue adelante con ello? ¿Repetidamente se ha encontrado renunciando y quedándose corto en la realización de sus sueños? ¿Cada día que pasa se aleja más y más de sus metas? Descubra conocimientos y soluciones que cambian vidas.

 Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and wise and witty words deliver nuggets of real-life wisdom to help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes. 

In this book, you will find key principals and techniques for applying the law of attraction that have worked for me on a personal level. I decided to write this book for the purpose of keeping notes and as a way to remind myself of the practices that help me attract the things that I want.