Resultados Editorial "Macmillan Audio" en Psicología y salud mental

Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquility—a to your personal and professional life. Discover the...

When Sigmund Freud developed his revolutionary model for psychological treatment, he called it “the talking cure.” Freud embraced the ancient Greek concept of catharsis, while ignoring how it was originally practiced: through the expression of extreme vocal sounds, which resembled songs more...

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine **This...

"As a sex writer, Jesse Bering is fearless—and peerless." —Dan Savage "You are a sexual deviant. A pervert, through and through." We may not want to admit it, but as the award-winning columnist and psychologist Jesse Bering reveals in Perv, there is a spectrum of perversion along which we...

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it. On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the...

Proven Skills for Navigating the Real Challenges of Intimate Relationships What does it take for couples to sustain love? How can you deepen your relationship even when you and your partner disagree, fight, or let each other down? “Intimacy isn’t something you have. It’s something you do...

Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World. Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you ever wish you could withdraw to a quiet, private...

Breakthrough Science and Practical Tools for Cultivating Compassion Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. “The unique...

Is intention simply wishful thinking, or is it a force that can actually change the world around you? Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart. Her conclusion: thought does shape reality, but much depends on how...

A seemingly magical path to resolving the disconnect between money and self-worth by addressing harmful beliefs held in the nervous system If you’re feeling stuck in life, hidden beliefs may be holding you back from realizing your potential worth. Wired for Money shares insights from one of...

#1 internationally bestselling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them. Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Bestselling author of...

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle. This program is read by the author. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen...

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author. From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the...

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled...

Named a best book of the year by The Guardian and The Telegraph Why do some people become radicalized? How do ideologies shape the human brain? And how can we unchain our minds from toxic dogmas? In The Ideological Brain, Leor Zmigrod reveals the deep connection between political beliefs and the...

“The Scottish actor Morven Christie is the narrator: her reading is measured and reflective, drawing out the forlorn beauty of Moss’s prose.”—The Guardian "Christie's performance captures Moss's narrative voice, creating a quiet intimacy that invites the listener into Moss's world...

This program is read by the author. Seven Deadly Sins will explore the underlying nature of the seven deadly sins, their neuroscientific and psychological basis, and their origin in our genes. Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are The Seven Deadly Sins, the vices of...

This program is read by the author and includes two bonus audio meditations and an anxiety Q&A with the author. Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like...

“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this book answers questions about why we think, feel, and act as we do—but also makes us curious to learn more.”...

This program is read by the author. In the tradition of Richard Dawkins's The Selfish Gene, Nichola Raihani's The Social Instinct is a profound and engaging look at the hidden relationships underpinning human evolution, and why cooperation is key to our future survival. "Enriching"...