Resultados Editorial "QUEST from W. F. Howes Ltd" en Desarrollo personal

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this...

For every success story, there's always a back story. Behind The Brilliance will shine a torch behind the superstardom, whether it be in sport, entertainment, business etc. and the journey that person has had along the way to reach that brilliance. Tales of death, destruction, terror and...

Can DI Clare Mackay unravel a dead man’s secrets? Harry Richards, a local solicitor, is found in his car, throat slit. DI Clare Mackay is on the case. She soon learns that Harry was not the upstanding man he seemed to be. Finding the killer should be easy. Then the wife of one of Harry’s...

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough...

'I need this book.' - Nigella Lawson 'A chummy guide to clearing your home and head.' - Jack Monroe Bursting with practical and relatable advice, this audiobook injects enthusiasm, energy and some much-needed humour into the essential task of de-cluttering. Forget the holier-than-thou approach...

With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up...

How worried should I be? What information can I trust? What should I tell the children? Can I survive the panic, let alone the virus? These are certainly challenging, unprecedented times. Allow pre-eminent psychiatrist Dr Brendan Kelly to help you understand and cope with the unique stresses of...

One of VOGUE's 6 Female Writers to Read in 2018 'Categorically one of the coolest women in Britain.' Cosmopolitan, 'The Millennial Mastermind.' ELLE. It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of...

In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our...

In her mid-thirties, Lucy-Anne Holmes still felt like a novice when it came to sex. But when she tried to find out what she could do about it, she realised everything she googled was geared to male pleasure rather than to women’s. Determined not to let this stop her, Lucy penned a list and set...

ORDINARY PEOPLE + EVERYDAY HABITS = EXTRAORDINARY RESULTS How does a “normal bloke from Plymouth” achieve more success than he could ever have dreamed? By becoming a Routine Machine. This book will show you how you can follow a simple, everyday plan to achieve your goals without requiring...

The Puppy Training Guide You've Been Waiting For! Steve Mann has been a professional dog trainer and behaviourist for over 30 years. He has trained over 100,000 dogs and thousands of professional dog trainers. He is founder and chairman of the Institute of Modern Dog Trainers and presents...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the...

Depression can convince you that there’s no escape. Your thoughts may turn to suicide because it appears to be the only option. But depression is a liar. I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple...

Create the life you want, combine the law of attraction with mindfulness. The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness...

As she approaches her 89th birthday, Dr Miriam turns her attention to an often-overlooked section of society - the over 60s. Dr Miriam has watched as life for so many in her generation has changed and people are able to live better for longer - something she hopes her advice will help even more...

On October 22, 2014, Claire Throssell’s life changed forever after her ex-husband lured their two children, Jack, 12, and his nine-year-old brother, Paul, to the attic of their family home, before deliberately setting fire to the house, murdering his children and killing himself. Claire had...

United With Dad is an emotional tale of football fandom and fatherhood, detailing the agonising final two years of a man’s life while drawing on his love for and memories of Manchester United. David Lloyd passed away from metastatic prostate cancer in a nursing home in November 2019. During...

Being the fastest cyclist in the world at the start line means nothing if your mind isn't strong enough to get you to the finish line In 2018, Leigh Timmis became the fastest person to cycle across Europe - in just 16 days, 10 hours and 45 minutes - breaking the previous world record by an...

‘I’ve a body out the back for you...’ Imagine having that sentence said to you. And then imagine it actually being pertinent. Welcome to Evie King’s world. What happens if you die without family or money? The answer to this very three-in-the-morning question is that Evie, or someone like...