Títulos en Deportes y aire libre

Elite athletes regularly face fear, injury, packed schedules, exhaustion, distractions, and team discord. WORKING IN: The Elite Athlete's Guide to Working Out from the Inside provides an alternative to career-compromising supplements, steroids, and drugs. These yoga techniques, honed over millennia, enable athletes to sustain champion performance by using the most natural and cost-effective means. WORKING IN presents the true stories of six athletes and the yoga techniques that helped them overcome their problems.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! 

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Este audiolibro es una recopilación de 17 testimonios de atletas olímpicos mexicanos, quienes relatan el momento en el que lograron la victoria más importante de su vida y subieron al podio olímpico. Las historias son sustancia viva y se transforman todos los días, mutan, se añejan en los rincones de nuestra memoria.

Pickle Juice: The Fluid Motion Factor for Pickleball is a fresh guide to playing better pickleball from the inside out. Written by longtime tennis and pickleball teacher Paul Stokstad with performance coach Steven Yellin, this book brings Yellin’s Fluid Motion Factor approach to pickleball.

Peloti tiene muchas inquietudes sobre cada país que jugará el Mundial. Pregunta, y pregunta tanto que intriga y pone nerviosos a los adultos. Peloti sospecha que esos países y sus fronteras son un invento y, a veces, mera casualidad. Hace cuestionamientos que develan la historia y las complejidades culturales y geopolíticas de las naciones que participarán en el terreno de juego.

Train like a Navy SEAL. Compete like a Champion. Become Unstoppable! As a former Navy SEAL officer and Division I wrestler, I'm often asked if young athletes can develop the same traits, habits, physical toughness and "Never Quit" mindset that define the Navy SEAL community.

Baseball can mess with your head fast. One bad at-bat. A slump that won't end. A teammate running his mouth. A bad call. A tryout that feels like your whole future. And underneath all of it, the question most teen guys don't say out loud: "Am I good enough?"

Soccer gets in your head fast. One bad touch. A missed chance. A mistake that leads to a goal. Trash talk from the other team. Pressure from your coach, your parents, your friends, and your own expectations. And underneath all of it, the question most teen guys don't say out loud: "Am I good enough?"

Red Zone Devotions is a 60-day Christian devotional for football players ages 13–15 who want more than hype. It's for the guy who loves the game but also feels the real stuff that comes with it—trash talk, bench minutes, bad games, peer pressure, temptation, locker room drama, anxiety about messing up, and the quiet question most guys don't say out loud: "Who am I becoming?"

The mental game is just as important as the physical one—and this audiobook helps teen athletes master both. Whether you're a student-athlete grinding through practice, a leader trying to inspire your team, or a competitor chasing greatness—Game On delivers the fuel you need to keep going, push harder, and rise higher.

Softball is loud. High school is louder. Diamond Devotions is a 60-day Christian softball devotional created for girls ages 16–18 who are navigating real pressure—on the field and in everyday life. From starting spots and slumps to team dynamics, school stress, relationships, and future decisions, this book speaks directly into the moments that shape confidence, identity, and character. This is not about being perfect. It is about becoming steady. Each day is designed to strengthen mindset, deepen faith, and build habits that carry beyond the diamond.

Jace Carter left the underground racing scene of Los Angeles the day his brother, Henry, died in a suspicious high-stakes street race against a member of the city’s infamous "Big 10." Heartbroken and disillusioned, Jace walked away from it all-until the pain turned into purpose. Now he’s back behind the wheel, armed with nothing but raw determination, a battered 99' Civic EX, and a burning need for answers.

Lacrosse can sharpen a young man fast. It can also expose everything. The pressure. The pride. The anger. The insecurity. The temptation to fit in. The fear of falling behind. The quiet stress nobody sees when the game ends and real life starts again. For teen guys ages 16-18, lacrosse is never just lacrosse. It is school pressure, social pressure, girl drama, group chats, late-night temptation, coach criticism, comparison, expectations, identity, and the constant question of what kind of man they are becoming. That is exactly why Faceoff Devotional exists.

Friday night lights can build a young man—or break him. Because football at 16–18 is not just about the playbook, the depth chart, or the scoreboard. It is about pressure. Identity. Anger. Discipline. Confidence. Temptation. Brotherhood. School stress. Social media. Girls. Parties. Coaches. Parents. The future. And most teen guys are trying to carry all of that while acting like they are fine. Gridiron Devotions was created for that exact season of life.

Basketball is loud. High school is louder. If you are a basketball girl ages 16–18, you already know the pressure hits from every direction. Minutes, roles, slumps, comparison, team drama, group chats, bad calls, trash talk, coaches, parents, grades, college decisions, and the constant noise of what everyone thinks. This devotional is built for that real life.

Baseball can make you feel on top of the world one day… and completely exposed the next. One bad hop. One strikeout with runners on. One blown call. One slump that won’t leave. One mistake that turns into two because your mind won’t let the last pitch go. And for guys 16–18, the pressure isn’t only on the field. It’s in the hallways. The group chats. The weekends. The late-night scrolling. The temptation to fit in, act tough, chase girls, hide stress, and pretend you’re fine. This devotional was written for that season.

¿Alguna vez te has preguntado qué se necesita para ser una leyenda del fútbol? Desde los primeros toques de balón en las calles de Madeira hasta los aplausos atronadores en los estadios más grandes del mundo, las historias de las superestrellas del fútbol son nada menos que extraordinarias.