Títulos en Enfermedad física y trastornos

Si está harto de que su AR controle su vida, siga leyendo ... Si le han diagnosticado AR, entonces sabrá que pocas personas realmente comprenden su lucha. El dolor y la incomodidad a veces es insoportable. La cantidad de medicamentos, cada uno con sus propios efectos secundarios desagradables. Preocuparse por si el dolor empeorará. Pero la buena noticia es que estos síntomas se pueden solucionar fácilmente haciendo algunos cambios simples y manejables en su dieta.

Sonidos de la naturaleza: Encuentra la serenidad del bosque y la cascada zen. "Sonidos de la naturaleza" es un audiolibro que brinda serenidad mental y energía espiritual con sonidos naturales. Desde el murmullo del bosque hasta el fluir de una cascada zen, cada pista promueve relajación, sueño reparador y concentración. Este audiolibro es un escape auditivo a la tranquilidad de la naturaleza, ideal para enriquecer tu meditación, yoga o simplemente para relajarte tras un día ajetreado.

«Un libro eminentemente práctico y útil para transitar con elegancia por la temida menopausia». —Anna Freixas, autora bestseller de Nuestra menopausia ¿Qué hacer con los sofocos? ¿Es normal que vuelva la regla después de tanto tiempo (¡y justo el día que usas pantalones blancos!)?...

This premium collection was created for moments when rest must go deeper than sleep. Across 11 carefully designed tracks, sound becomes a quiet companion for a nervous system that has carried too much for too long. Together, these frequencies form a sound environment designed for deep, uninterrupted sleep, allowing the nervous system to shift out of constant alertness and into a state of natural regulation. Each track unfolds slowly, without abrupt changes, melodies, or stimulation.

Binaural beats are more than sound. They are a gentle conversation with your nervous system. When two slightly different frequencies are played into each ear, your brain does something remarkable: it creates a third, internal rhythm—a subtle pulse perceived not by the ears, but by the mind itself. This rhythm is not heard; it is experienced. And as the brain follows it, thought begins to soften, tension loosens its grip, and awareness slowly drifts into calmer, deeper states of being.

WENIGER RÜCKEN – MEHR SEX UND MEHR GELD-Was haben Rückenschmerzen mit deiner Lebensfreude, deiner Ausstrahlung, deinem Erfolg – und sogar deinem Liebesleben zu tun? Mehr als du denkst. Jeder dritte Mensch lebt mit Schmerzen. Viele akzeptieren sie als Teil des Älterwerdens. Ein fataler Irrtum. Denn Rückenschmerzen rauben nicht nur Beweglichkeit, sondern auch Energie, Motivation und Lebensqualität.

Byja Blueprint: An Introductory Guide to Direct Primary Care for Doctors, Patients, and Businesses by Dr. Byron Jasper is a comprehensive exploration into the innovative healthcare model of Direct Primary Care (DPC). This book seeks to educate readers on the fundamental differences between DPC and traditional healthcare models, highlighting the financial, operational, and relational benefits of adopting DPC.

This breakthrough guide from Niko Pappas reveals a simple, science-backed system to restore your edge, balance your hormones, and build lasting vitality—all without expensive drugs or complicated science. Perfect for Men Over 30 who want to reclaim strength, focus, and drive.

Eight hours of soft, soothing night wind—gentle breezes, whispering air, and the calm breath of the outdoors after dark, crafted to calm the mind, mask distractions, and carry you into deep, restorative sleep. Each of the eight chapters is a full one-hour soundscape, designed to settle your nervous system, quiet mental chatter, and let your body unwind at the end of the day. These steady, flowing layers of moving air create an open, weightless atmosphere—ideal for falling asleep, staying asleep, meditating, or simply releasing the tension of a long day.

Your headaches are not in your head. They're in your neck—and that changes everything. If you've spent years closing the blinds, lying down in the dark, and waiting for a headache to pass, you already know the quiet bargain: take something, rest, try not to trigger it, repeat. What no one ever explained is why the headaches keep coming back, or why the pattern never changed. In The Headache Fix, Dr. Cary Yurkiw draws on more than thirty years of chiropractic practice and life experience to explain what's really driving recurring headaches and migraines.

【血圧】【血糖値】【コレステロール】【脂肪】【塩分】……。知っておくべきこと、信じなくていいこと。変わり続ける健康常識、どのくらいご存じですか？

Bloomsbury presents Taming the Chaos of Dementia by Barbara J. Huelat and Sharon T. Pochron, read by Laurence Bouvard. A hopeful and practical guide to taming the challenges of dementia with creative interventions inspired by real stories of sufferers and caregivers alike. If you've ever cared...

Twenty years ago, Carol Atherton and her husband, Matthew stood together on the doorstep of a suburban house waiting to meet the small, red-headed toddler who would soon be woven into the fabric of their lives. But that moment was only one of many thresholds they crossed on their journey to...

🔹 "Sometimes the best man for the job is a WOMAN, and there is no such word as CAN'T." – Beryl Amy Patterson (My Mother) 🔹 Raised by a fiercely strong woman who lived and loved boldly before cancer took her too soon, I grew up knowing that obstacles are just challenges waiting to be...

Para realizar as atividades simples, como respirar, ficar em pé ou andar, precisamos de energia, que é obtida por meio da alimentação. Os responsáveis por fornecer isso são os grupos dos lipídios e, principalmente, dos carboidratos. Entenda a importância dos carboidratos, proteínas e lipídios para a saúde do corpo e para o condicionamento físico.

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America’s neurosurgeon and bestselling author, Sanjay Gupta. Are you one of the fifty-two million people who experience chronic pain in day-to-day life? In It Doesn’t Have to Hurt...

Quando a memória falha com frequência e a mente perde-se em meio a uma nebulosa teia de confusão, um possível diagnóstico para a Doença de Alzheimer passa a ser realidade. A saúde e a rotina do portador exigem atenção especial, sendo necessária uma rede de cuidado e convivência em torno dele. Este audiolivro vai apresentar as informações necessárias para você compreender a doença, suas possíveis causas e consequências, bem como tratamentos convencionais e alternativos para enfrentá-la da melhor maneira possível.

For women who struggle with infertility, the process of conceiving and carrying a baby is fraught with physical, emotional and spiritual anguish. Los Angeles based acupuncturist and holistic fertility expert Dr. Danica Thornberry has guided thousands of women along a journey back to themselves to reclaim their fertility—and their lives. In Stick It to Me, Baby! Danica weaves together the wisdom of Chinese medicine and the insights from her own pilgrimage to baby into a tapestry of inspirational stories collected within the walls of her practice.

Über keine andere Krankheit kursieren so viele Mythen wie über Rheuma: ein Sammelbegriff für Hunderte Erkrankungen, die in jedem Alter auftreten können. Missverständnisse gibt es nicht nur über die Ursachen, sondern auch über mögliche Therapien. «Rheuma? Da kann man leider nichts machen.» «Wer Rheuma hat, ist selbst schuld.» «Bei Rheuma kann man auch erst mal was mit Ernährung und Gewürzen machen.» Dies sind nur drei von zahlreichen Mythen, mit denen Dr. med. Peer Aries tagtäglich in seiner Sprechstunde, in Internetforen oder auf Veranstaltungen mit Patient:innen konfrontiert wird.

Are you struggling to understand why your neurodivergent loved one thinks and acts the way they do? Does ignorance in autism leave you feeling frustrated, isolated, and unsure of how to bridge the communication gap? In a world where autism is often misunderstood, not knowing how to approach a loved one who is unaware of their condition can leave you doubting whether you can provide them with the life that they deserve.