Títulos en Enfermedad física y trastornos

Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.

This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.

Dr. Jamie Wood and Dr. Anne Peters, two of the most respected and sought-after endocrinologists, provide an easy-to-follow narrative on all aspects of the disease. Offering practical, evidence-based, and common sense help, The Type 1 Diabetes Self-Care Manual will be the go-to reference for everyone touched by type 1 diabetes. 

This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.

Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale: l’obésité. Pour lutter contre ce fléau, la pédiatre et lipidologue Julie St-Pierre a créé en 2014 le Réseau d’action en santé cardiovasculaire (RASC), un organisme à but non lucratif entièrement consacré à la lutte contre l’obésité infantile et à la prévention cardiovasculaire chez les jeunes.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.

A soulful memoir of desire and a woman’s midlife quest to let go—in jazz and in life. Lisa—a classically trained pianist, wife, and mother—yearns for something she can’t define. After she begins a study of jazz improv with an outspoken, trailblazing musician from the ’70s girl band era, a woman who encourages Lisa to let go musically and emotionally, life takes an unexpected, irrevocable turn. When they become lovers, what began as a desire to learn jazz becomes a lesson in letting go: with music, with an old way of living, and finally with life itself.

He was a cardiologist at the top of his game-until his own body turned on him. On an ordinary Monday, a sudden cramp in Dr. Deepak Thekkoott's leg sent him on a harrowing journey from healer to patient. Diagnosed with acute myeloid leukemia, he was thrown into the chaos of hospitals, chemo, and confronting death-all while trying to hold his family, his faith, and his sense of self together.

This bite sized book is part of a series and is a concise guide to offer simple and straightforward tips and advice to help you to understand the importance of quality sleep and how to get a positively recharge and feel full of energy.

A life-altering revolution has happened right before your eyes. Yet for a generation, it has been largely invisible. Unblinded is the never-before-heard origin story of intravitreal, anti-VEGF therapies for macular degeneration, and other retinal diseases, and the start-up company that changed the future of eyecare.

Did you know... Before the advent of surgery, ancient Egyptian doctors put their patients under by hitting them on the head with a mallet. Working with pigs can raise your risk of appendicitis. The Catholic Church has patron saints for many conditions, including hernias and syphilis. In 18th-century New York, eight people were killed and many more wounded during three days of anti-doctor riots. Doctors Killed George Washington reveals these and other stories of accidental medical discoveries, medical follies, bizarre cures, and more.

This story is about cancer survival fueled with love. The love of our heavenly Father who promises never to leave us nor forsake us in every season of our lives, whether good times or bad. The love of a devoted husband who loved his wife unconditionally. Even when her chest had been amputated, he loved and stood by her in sickness and in health. The unconditional love of two amazing children who are not affected by how their mother looks. They are just happy to see her, hug her, and cuddle with her. As long as there is life, there is hope for healing and strength for tomorrow.

Unlock a new level of wellness and harmony, release tension, stress, and anxiety with 10-minute exercises in just 28 days!

What if health is not about stability — but about rhythm? Why does poor sleep weaken immunity? Why does chronic stress disrupt metabolism? Why do mood, inflammation, and energy so often rise and fall together? In Rhythm as Medicine, Rhythm as Illness, Moawiah Naffaa, PhD, presents a groundbreaking framework that reframes how we understand both vitality and disease.

Experience the profound, calming power of sound with Holy Sleep—a premium collection of deeply relaxing music designed to guide you into restful sleep, emotional balance, and inner peace. Whether you are struggling with insomnia, stress, or mental overload, this immersive audio experience creates a stable, calming environment that helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed and renewed.

Prof. Dr. Ulrich Voderholzer und sein Expertenteam von der Schön Klinik Roseneck zeigen, wie mithilfe der Exposition, einer Methode aus der Kognitiven Verhaltenstherapie, Schritt für Schritt die Kontrolle über Ihr Leben zurückgewonnen werden kann. Die Lösung heißt: Konfrontation statt Vermeidung.

Diese Erzählungen öffnen Fenster zur Vergangenheit und wecken Erinnerungen an schöne, unbeschwerte Zeiten – Momente, die in Zeiten von Unsicherheit und Traurigkeit Trost und Freude spenden. Jede Erzählung wurde so gestaltet, dass sie Erinnerungen an glückliche Kindheitstage, besondere Feste und humorvolle Alltagsmomente wachruft – eine wichtige emotionale Stütze für ältere Menschen.

Auf einer Reise nach Sierra Leone lernt Bestsellerautor John Green den jungen Henry kennen, der mit Tuberkulose im Krankenhaus liegt. Seine bewegende Krankheitsgeschichte nimmt er zum Anlass, der ältesten und tödlichsten Infektionskrankheit der Welt auf den Grund zu gehen. Er will sich nicht damit abfinden, dass jährlich 1,5 Millionen Menschen sterben, obwohl es seit langem wirksame Medikamente gegen Tuberkulose gibt. John Green fordert Lösungen für diese globale Gesundheitskrise: weltweiten Zugang zu lebensrettender Behandlung, erschwinglichere Medikamente, Aufmerksamkeit und Engagement.

Brought to you by Penguin. The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins...